Sentences with phrase «pm sweet hit»
Fibre One ™ snacks: Sucker for a 3 pm sweet hit but don't like making your own healthy treat?
http://www.womenshealthandfitness.com.au/ Not exact matches
I'm no longer craving sweets in the afternoon and hitting that 3 pm wall.
I intermediate fast (I eat my 1,200 calories between 12 pm and 8 pm) I wake up at 5 am have a post workout baca shake then hit the gym for cardio Lunch: I have a veggie and my protein and brown rice or sweet potatoe (I weigh my food and try to get a minimum of 120g of protein daily) Snack: Greek yogurt Snack: protein shake and boiled egg Around 4: protein and veggie 6 pm: gym again for 15 minuets of cardio and weight training 7:30 - 8: protein shake..