Legumes like green beans, snap peas, and snow peas are given a green light because they're more
pod than bean.
Not exact matches
1 cup steamed edamame
beans (steam the whole
pod and then extract the little
beans - a great job for someone in your house other
than you - like a child or lover) 1 cup sprouted chickpeas, lentils, mung
beans or cooked / sprouted
bean of choice 1/3 cup sundried tomatoes 1/2 lemon, peeled 1/4 sesame seeds 2 Tbs olive oil 2 tsp dill seeds or 1 Tbs cumin seeds 1 - 2 cloves garlic 1/2 cup water (or more as needed until desired consistency is achieved) sea salt and cayenne to taste
If you have a vanilla
bean /
pod, you can split it and scrape out the seeds, but other
than that there's really no substitution.
In addition, the
beans that were stored and then roasted for 45 minutes had more polyphenols and higher antioxidant activity
than beans whose
pods were not stored prior to fermentation, says Afoakwa.
Less costly and bulky
than bean - to - cup machines,
pod coffee makers also often take up less room on a worktop.