Sentences with phrase «point your toes toward»

When talking to someone, tilt your head, align your torso with that person's and point your toes toward the person, she says.

Mel Harder of Indians once discovered that Sal was failing to point toe toward the plate during delivery, checked old films, found that the guilty party was Sal's left heel.

Severe or persistent leg or calf pain that doesn't ease when you flex your ankle and point your toes toward your nose, or one leg significantly more swollen than the other

Flex your feet and point your toes toward the sky.

Try to point your toes toward the ceiling.

Running does wonders for the muscles involved in plantar flexion — pointing your toes toward the floor — but leaves a host of other small muscles throughout the foot and ankle weak.

Not exact matches

The Red Raiders sputtered toward the end of the regular season, dropping four consecutive games against Baylor, Oklahoma State, Kansas and West Virginia before a March 3 win over TCU, as senior point guard Keenan Evans nursed a toe injury.

Most pitchers, as they stride forward to throw, point their toe right toward the plate.

The stance is open, so that a line drawn from the ball of the right foot through the left toe would point toward the hole.

All signs — polls, resources — point toward him winning in November, show his principal opponents in the primary and general elections are widely unknown and, in the case of the Republican, Rob Astorino, far less eager to toe the labor line.

Keeping both knees straight, point your toes and split your legs as far apart as you can, bringing your right leg toward your head and your left leg in the opposite direction.

Sit on the edge of a bench with a straight back and extended legs, gripping the bench for stability and keeping your feet together and your toes pointed toward the ceiling.

Bend your left knee, and place the sole of your left foot into your inner right thigh or just below the knee, with your toes pointing toward the floor.

To do it, lie on your back on the floor with your knees bent and your hands on the sides of your head, fingers pointing toward your toes.

How to do it: Lying on your back, start with your legs straight up, toes pointed toward the ceiling and arms reaching forward.

Stack your right knee over your right ankle and point the knee toward your second and third toe.

Pull left knee in toward shoulder, then extend left leg diagonally back and out with toes pointed (B).

Oversupination is associated with thighs and knees that bow outward, pointing toward the little toes.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

(Work on pointing your toes forward, instead of letting them veer toward the outer edges of your yoga mat, as they may be inclined to if you have bunions.

Place your hands on the floor on the outside of your shoulders, pointing your fingers toward your toes.

Calisthenic: scissors kick Lie on back, hands under hips, and raise legs toward sky, toes pointed.

Bend one knee toward your chest while leaving the other leg flat on the floor, toes pointing straight up at the ceiling.

Point the toes and pull them back toward the front of the ankles, pressing the balls of the feet upward.

Point your left toes toward the floor, press the foot back, and then hook the top of the foot behind the lower right calf.

Step 2: Using two fingers touch just above your belly button with your fingers pointing toward your toes.

Press your palms firmly against your soles (or heels), with the bases of the palms on the heels and the fingers pointing toward the toes.

Maintain that stretch and, without pointing your toes, point the inner ball of your foot (near the big toe) toward the floor.

Keep your Butt behind your foot with your heel down and your opposite leg locked out with your toe pointed toward the sky.

Begin by pointing with your left foot, as if reaching out with your toes toward the ceiling, and rotate your leg slightly outward.

To increase your likelihood of effortlessly pointing the toes of that leg toward the ceiling, dive into hamstring openers when you're on the ground.

Point your left toes toward the floor and draw them back behind you.

Draw your right foot up and place the sole against the inner left thigh; if possible, press the right heel into the inner left groin, toes pointing toward the floor.

To learn how to isolate and target the lower glutes, hamstrings, and adductor magnus, stand near a wall for balance, rotate one leg far inward, and then, keeping the knee straight, lift the foot off the floor and move it back a little so its toes point toward the opposite heel.

If you want to make it harder, simply lift one foot of the floor, toes pointed and legs straight and hold it toward the ceiling with your hips even.

Keep your toes pointing down or even slightly toward the back, not forward.