Sentences with phrase «poor flexibility»

Poor flexibility places strain on your muscles and joints where there shouldn't be, which can often result in poor posture.

Although poor flexibility is detrimental to a pain - free healthy life, poor hip stability can be fatal given the high incidence of hip fractures due to instability, especially among old people.

Currently, they are manufactured using indium tin oxide (ITO), which has the advantage of excellent electrical conductive properties but the disadvantage of poor flexibility, making it unsuitable for wearable devices.

However, if you have had a significant back injury, have poor flexibility in your hips and spine, poor stomach strength, and a weak lower back sit ups might not be the best stomach exercise for you.

If you have healthy and strong shoulder but find that you have poor flexibility then these Passive Hanging exercise would be suitable.

Incorrect technique and poor flexibility often cause this soreness.

Many view it as a «shortcut» in light of poor flexibility, but we have to remember that weightlifting shoes also perform the same function.

Is it weakness, poor flexibility, improper mechanics or an anatomical abnormality?

Possible causes include a rapid increase in training, poor flexibility, or repetitive contact (jumping or running) on hard surfaces.

Strains of the muscles on the limbs are associated with poor warm - up, with weakness, poor flexibility and muscle fatigue.

Cramps and spasms are caused by a number of things, the main ones being poor flexibility and tight muscles, muscle fatigue and overuse, dehydration, and electrolyte and mineral depletion.

A person may damage their muscles, tendons, and ligaments with any sudden stretch beyond a muscle's resting length if they have poor flexibility.

If you have bad posture, poor flexibility, poor strength, and poor shoulder stability you are more likely to experience rotator cuff pain.

Poor flexibility, and muscle tightness, and trigger point pain, from activity, inactivity, or injury, can be caused by tightness in the fascia that covers the muscle.

If you have poor core strength, poor flexibility, lower back pain, or have poor overall fitness, I recommend that you use other core exercises in your routine.

These workouts also put pressure on your back, so I don't recommend them if you are not in good shape have poor flexibility, or a bad back.

One of the problems with squats and lunges is that some people with bad knees, bad balance, or poor flexibility have trouble performing lunges and squats correctly.

Also, incorrect techniques and poor flexibility can cause complications in your wrists.

The book outlines the four types of stretching; explores the physiology of stretching; the dangers and limitations of poor flexibility; the benefits to be gained from a correct stretching routine; as well as the rules for a safe and effective stretching routine... This back - pocket handbook is a well written, easy to use, quick reference guide.»