Sentences with phrase «poor food choices so»

If a parent drinks sodas, eats lots of fast food, and makes tons of other poor food choices so will their child.

Not exact matches

Many obese individuals struggle so badly with their poor food choices that they will voluntarily undergo potentially dangerous procedures, such as gastric bypass surgery, to help them control their eating.

But remember, it has to be only one meal in the week — if you're not careful you'll end up indulging yourself week of junk food indulgence and too many poor dietary choices can easily ruin your physique and set you a few steps back, so don't overdo it.

Beans are also a filling food choice, so you're less likely to indulge on poor choices later on.

I was sure I had gained 10 pounds in two days from stress, I felt puffy, I had made some poor food choices the night before and felt like that was written across my forehead so everyone knew about it.

The idea is that doing so will leave you feeling very satisfied in both body and soul, diminishing the desire to snack or make poor food choices.

«A small handful of nuts can be a great way to not be starving so you don't» make poor choices at meal time,» said Foroutan, who reminds people not to forget about noted brain foods walnuts and pecans.

It's also helpful to introduce different flavors to your baby so they grow up liking all sorts of healthy foods, not just bland sweet carbs, which can lead to poor diet choices later in life.

If you have a long period (4 hours +) between meals, consider whether you need to factor in a snack, so that you don't turn into a crazy «hangry» (hungry + angry) monster, which tends to result in overeating and poor food choices at your next meal.