Unfortunately, the hormonal system is quite vulnerable to your
environment — particularly toxins,
poor sleep, the wrong foods or drinks, wayward microbes in the
gut, and even limiting thoughts.
When compounds from the intestines pass through a damaged
gut wall into the sterile
environment of the bloodstream, they can trigger or flare various health conditions: Hashimoto's hypothyroidism, skin problems, joint pain, chronic pain, autoimmune disease, mysterious symptoms, puffiness, fatigue, brain fog, depression, anxiety disorders,
poor memory, asthma, food allergies and sensitivities, seasonal allergies, fungal infections, migraines, arthritis, PMS, and more.
You can think of probiotics as the «good bacteria» that inhabit our
gut environment and balance «bad bacteria» that we obtain from
poor - quality foods, toxins in the
environment, contaminated water, pollution and so on.
Both act on the
gut to clear and rid your body of harmful, inflammation - inducing organisms usually brought on by
poor diet — eat too much fat or sugar and you are creating an
environment for microorganisms that process fats and sugars.