It's important to note that you don't have to be experiencing gastrointestinal symptoms to have
poor microbiome health.
Not exact matches
We've discussed the connection between stress and
poor gut
health (https://biohmhealth.com/blogs/news/breathing-techniques-to-calm-your-belly-1), and we can't «stress» enough the importance of reducing stress to heal your
microbiome.
The complex relationship between the gut, brain, and
microbiome in IBS creates a vicious cycle of intestinal symptoms, stress, and
poor mental
health.