Sentences with phrase «poor quality sleep later»

But while alcohol, a depressant, can help you fall asleep faster, it also contributes to poor quality sleep later.

Not exact matches

This results in a later bedtime and may lead to poorer quality nighttime sleep.

If they have had insufficient sleep or poor quality sleep; or if the baby has slept really late, this could be prime reasons for the child experiencing a night terror.

«Late sleep timing linked to poorer diet quality, lower physical activity: Later sleep timing is associated with higher fast food intake as well as lower vegetable intake, physical activity.»