Sentences with phrase «poor sleep quality»

That's great news for people with poor sleep quality.

Unfortunately, I am one of those people who have very poor sleep quality and a LOT of pretty weird dreams.

This can lead to poor sleep quality after binge - viewing.

A new study of older men found a link between poor sleep quality and the development of cognitive decline over three to four years.

Sleep deprivation and poor sleep quality create significant problems in the ways our bodies deal with glucose, with dysfunctional sleep leading to lower glucose tolerance and lower insulin sensitivity.

According to the authors, the study suggests that diet - based recommendations might be used to improve sleep in those with poor sleep quality.

It did detect my sleep very accurately though, but apparently I have very poor sleep quality.

Individuals who noted poorer sleep quality in the questionnaire exhibited less activity in the DACC area of the brain while performing the reappraisal task, and individuals who had reduced sleep efficiency according to the data from the actigraph exhibited higher DACC activity.

From that spinal fluid, the researchers found that people who reported poor sleep quality had, on average, more markers of Alzheimer's disease — including amyloid and tau buildups, brain - cell damage, and inflammation.

«Poor sleep quality linked to cognitive decline in older men.»

In total, among those with available dietary and sleep data, 41 % of the men surveyed had reported experiencing daytime sleepiness, while 47 % of them had poor sleep quality at night.

Other studies have suggested that short sleep time and poor sleep quality lead to poor female sexual response, Kalmbach said.

Mouth breathing can produce an anterior open bite, a longer face, and some suggest that because of poor sleep quality produces a baggy appearance under the eyes.

Once word spread of the benefits of the Nayoya Acupressure Mat spread we received thousands of emails from all over the world asking if we have treatments for poor sleep quality, weight loss, neck pain and other wellness issues.

Anecdotally sleep complaints are increasing due to increasing stressful and busy lives, which is worrying as the science confirms that poor sleep quality over long periods of time can be extremely damaging.

Factors Associated with Poor Sleep Quality among Type 2 Diabetes Mellitus Patients on Insulin Therapy

Conversely, although not associated with overall sleep duration, parenting styles characterized by restriction, reproach, and inconsistency are associated with adolescents experiencing poorer sleep quality and greater daytime sleepiness (Brand et al. 2009).

The estimated cost of lost productivity associated with poor sleep quality is $ 2,280 a worker, according to a 2011 study of more than 7,000 employed health plan subscribers published by the Associated Professional Sleep Societies.

Recent studies, based on self - reported assessments of coparenting, have reported significant links between both parents» depressive symptoms, negative coparenting, and negative temperament (Solmeyer and Feinberg, 2011) or poor sleep quality in the child (McDaniel and Teti, 2012).

Women with elevated inflammatory biomarkers, such as elevated C - reactive protein also report poor sleep quality and depression.

«Shorter sleep duration, poorer sleep quality linked to Alzheimer's disease.»

While we await more research isolating the nuances inherent in the effects of sleep and leadership, we already know that poor sleep quality and quantity result in self - control problems, which in turn are associated with higher levels of abusive supervision and unethical behavior.

New research has shown side sleepers report the pillows were less comfortable and resulted in poorer sleep quality.

After looking at more than 60 studies of kids ages 5 — 17, the team found that over 90 % of them showed that «more screen time is associated with delayed bedtimes, fewer hours of sleep and poorer sleep quality.»

It is also associated with poor sleep quality, frequent night wakings, and daytime sleepiness.

It is also associated with poor sleep quality, nighttime crying, daytime sleepiness, attention problems, hyperactivity, and frequent night wakings (e.g., Fukumizu et al 2005; Hiscock et al 2007; Shur - Fen Gau 2006).

Poor sleep quality and short sleep durations can lead to weight gain and obesity, especially in adolescents and young adults.

One reason is that poor sleep quality could make kids tired and more easily frustrated.

After surveying parents about their kids» technology and sleep habits, researchers found that using technology before bed was associated with less sleep, poorer sleep quality, more fatigue in the morning and — in the children that watched TV or used their cell phones before bed — higher body mass indexes (BMI).

Short sleep and poor sleep quality can affect mental health, learning, memory, and school achievement in children.

New research by the University of Michigan and the Leuven School for Mass Communication Research in Belgium found that higher binge - viewing frequency leads to poorer sleep quality, more fatigue and increased insomnia, while regular TV viewing does not.

Left untreated, sleep apnea can cause several problems associated with poor sleep quality.

Poor sleep quality is related to having trouble falling asleep, staying asleep and feeling sleepy during the day.

Longer average screen - time was associated with poor sleep quality and less sleep overall, particularly when smartphones were used near participants» bedtime.

The researchers found that poorer sleep quality, regardless of how long kids spent sleeping, promoted the negative effects of stress on their cortisol levels.

Of more than five dozen studies looking at youths ages 5 to 17 from around the world, 90 percent have found that more screen time is associated with delayed bedtimes, fewer hours of sleep and poorer sleep quality, the authors report.

Poor sleep quality may impact Alzheimer's disease onset and progression.

«Our study found that among older adults, reports of shorter sleep duration and poorer sleep quality were associated with higher levels of β - Amyloid measured by PET scans of the brain,» said Adam Spira, PhD, lead author of the study and an assistant professor with the Bloomberg School's Department of Mental Health.

The researchers found that reports of shorter sleep duration and poorer sleep quality were associated with a greater β - Amyloid burden, a hallmark of the disease.

In the Headache study, poor sleep quality was also found to be an independent predictor of more severe depression and anxiety symptoms.

Seventy - one percent had poor sleep quality.

Poor sleep quality, morning drowsiness, and other sleep problems may be linked to an increased risk of Alzheimer's disease, a new study revealed.

A study from the Emory University School of Medicine in Atlanta found that short sleep durations and poor sleep quality are associated with higher levels of inflammation markers.

Poor sleep quality can affect the production of many metabolic hormones.

Major health problems (from heart disease to cancer) are often linked to poor sleep quality or lack of sleep.

This rise in cortisol contributes to poor sleep quality and poor production of the hormones needed to help you feel full and satisfied after meals Can you see where I'm going with this?