Based on our experience this is due to the components of
the popular paleolithic diet including coconut oil, oil seeds and sugar alcohols which may trigger inflammation.»
Not exact matches
The reason the paleo
diet has been so
popular and successful in the studies which I've covered in my other post is simply because a
diet mimicking a
paleolithic one is very nutrient dense.
Cordain then estimates that a typical
paleolithic diet with no added salt provides between 1.6 and 2.2 grams of sodium per day and concludes that it would not be possible to obtain «a
popular blogger's advice of 3 to 7 grams sodium per day» on a
paleolithic diet with no added salt.
The «lean»
Paleolithic diet approach has been argued for quite voraciously by Dr.'s Loren Cordain and Boyd Eaton in a number of
popular and professional publications (91).