Sentences with phrase «popular after a long day of work»
This class is especially popular after a long day of work, when you feel the need to release tension and restore your energy.
https://www.thehouseofyoga.com/ Not exact matches
Ok, so why don't you squeeze in really brief but really intense 5 minute workouts before and after work each day... after all, that's only 10 minutes of your time, and despite popular belief you CAN stay in excellent shape working out as little as 5 or 10 minutes a day (as long as your time is well spent with the right exercises and right intensity).
Contrary to popular belief, an hour - long session on an exercise machine first thing in the morning or after work will not necessarily undo all the damage of sitting the rest of the day (in front of the computer, commuting, watching TV).