Sentences with phrase «portion at your next meal»
Here is a list of snacks that will keep your blood sugar levels stable and help you eat a contained size portion at your next meal: — 2 Rvyvita toasts OR Plain rice crackers with Almond / natural peanut butter — 2 Ryvita toasts with Almond / PB and 1/2 a sliced banana — 1/2 cup plain Greek yogurt with 2 tablespoons of nut / seed...
http://www.activekinetix.com/ Not exact matches
A hearty bowl of delicious chili that was more than filing; a generous 3 cup portion is only 10 Weight Watcher points and was definitely enough for a dinner meal... or for lunch the next day at my desk.
Over the next couple of weeks I challenge you to focus on your portions and measure them at every meal.