Sentences with phrase «portion distortion»
"Portion distortion" refers to the tendency of people to eat larger portions of food than what is actually needed or healthy. It describes the idea that people's perception of a normal serving size has become distorted over time, resulting in overeating and potential health issues. Full definition
It's crucial to understand possible portion distortion at restaurants so you can take control.
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Americans have a problem called portion distortion, we expect gigantic servings sizes!
5 Tips to Kick Portion Distortion Don't over order — go for salads, soups, and appetizers, which are typically more reasonably sized than entrees.
Get tips on avoiding portion distortion.
Americans have a problem called portion distortion, we expect gigantic servings sizes!
They call it portion distortion for a reason.
But is portion distortion a new phenomenon?
24 Portion Distortion (PDF)
The Portion Distortion quiz is an interactive and fun way to assess your knowledge about how today's portions compare to the portions available 20 years ago.
Since the research has repeatedly discovered that almost everyone will eat more when served larger portions from a larger plate or container, and there is obviously a serious issue of «portion distortion» occurring, another group of scientists and psychologists decided to test this even further by providing larger plates or containers of low energy density, high nutrient density foods before the main course and or in between meals.
Cyndi recently posted... Portion Distortion: Be Aware!