Sentences with phrase «portioning out meals»

I had tried portioning out her meals, switching to grain - free varieties, and followed my vets advice by switching to a higher protein diet by including more soft food.

Portioning out meals is messy, requiring you to open each pouch with scissors and then fold down and store the unused portion in the refrigerator, but as with NomNomNow, it's easy to add multiple dogs per account.

Having the tools to portion out your meals and the support to keep you motivated, makes it even easier!

To indulge bad - day pig - outs: Not all comfort foods are diet wreckers — stock your pantry with lower - cal classics, like chicken noodle soup or whole - grain macaroni and cheese, and portion out your meal.

You may not feel very hungry when you initially wake up, but eating a healthy, balanced breakfast can help you plan and portion out your meals for the rest of the day.

Not exact matches

The great meal, spread out among the people, is to be shared by all, with portions sent to those who have none.

Thanks Penny, I'll see what we can do to make the recipes / meal plan portion of the post stand out more!!

Recently I froze up leftovers from a big batch of homemade enchilada sauce — same concept, I just portioned it out into meal sized containers to use for our next enchilada night.

Let me know if you try out this simple snack recipe, that can be made a meal with an additional side or by enjoying the whole recipe instead of dividing into two portions.

And it's easy to double when feeding a crowd or portion out and freeze for future quick and easy meals.

This Oatmeal is perfect for meal prep — just portion out your oats and jam into old jars or tupperware, and top as desired!

Portioned it out with a side of long grained rice for a nice healthy meal.

1) Preheat your oven to 325 deg Fahrenheit (160 deg cel) 2) Grease your muffin tin generously with butter or line it with muffin paper liners 3) Combine the dry ingredients (almond meal, tapioca starch, baking powder and salt) in a large bowl and mix them together 4) In another bowl, whisk the wet ingredients (eggs, honey, melted butter, vanilla extract) together 5) Pour the wet ingredients into the bowl with the dry ingredients and then stir well until a homogeneous batter is formed 6) Gently stir in the blueberries into the batter 7) Spoon the batter into the muffin tin (dividing into 12 portions evenly) 8) Bake for 20 to 25 minutes or until a toothpick inserted in the center comes out clean and muffins are golden on top 9) Serve warm

Just portion out the rice into 4 - 6 containers (this will all depend on the amount of rice you want in your meal obviously) and add the the taco meat topping to each.

And I found the portion sizes to be very generous — so you could easily stretch one meal out into 2, which helps with calories as well as saves you time!

Then I always check the portion size for the recipes and I plan that out accordingly — like if it serves 4, it'll make two meals for the Mr and I and for example.

When making soups like this one, since it serves a group, I usually serve the soup the day I make it, and then portion out servings from the rest and freeze them for later meals.

Ah yes, this delicious salad that accompanies the croquettes is a must to balance out your alkaline portion of the meal.

Also, one thing we do to save food (rather than waste) is when I make something, if it is going to be too much to consume over one or two meals, I portion the rest out and freeze it.

Fern puts out a kids» buffet at every meal, but you can also order child - size portions from the main menu if you prefer.

Spreading out your meals for the entire day is one way of watching your portions while controlling milk production.

At lunchtime, lift the muffin cup (s) out, heat the main portion of the meal, and then put the sides back in the tray.

Try gifting meal kits from a service like Blue Apron for perfectly portioned ingredients, which take the brainpower out of meal prep, or a gift card to an online delivery service that partners with local restaurants.

Fitting in just one additional portion per day can slash your risk of heart disease by as much as 11 %, and making veggies the star of your plate can lead to a myriad of benefits (check out my post 5 Reasons to Eat More Vegetarian Meals).

«But on the weekends she may eat out most meals, have alcohol both nights and be more relaxed about portion sizes.

Instead of indulging every craving, you need to control portion sizes, increase meal frequency and choose clean, whole foods instead of your favorite junk food take - outs, and on top of it, you have to make yourself to work out at least two times per week.

One study found that when people were able to help themselves to their own meal portions, they spooned out five to 10 per cent less of fragrant - smelling dishes than blander options.

One study found that when people were able to help themselves to their own meal portions, they spooned out five to 10 per cent less of fragrant - smelling dishes compared to blander options.

You can then portion your chicken out into individual servings to be used during the week (about 4 ounces of protein is a good general sized serving for most women per meal).

As always, if you worked out in the evening or had an extremely active day, increase the portion size or include a serving of complex carbs with your meal.

While «grazing» may work well for some people, spacing out your meals and increasing your portion sizes could help alleviate digestive distress.

Do you think Joe caveman pulled out his pocket sundial six times a day to consume his equally portioned meals?

You can even take pictures of your meal, tag the food groups represented, and the app will spit out data about your eating habits — without you having to input portion size or specific ingredients.

Then portion meals out into labeled containers so they're ready to grab and go later in the week.

When cooking meat, fish or chicken for dinner simply cook up extra portions, pre-portion out servings for future meals and vacuum seal them for the rest of the week.

At the same time, I bought in heavily to the low carb, low fat mantra that dominated popular media, shrinking my diet to controlled portions well under my daily requirements and bulking out meals with plain vegetables.

You can take out one or two portions each week to get your meal prep done a week in advance.

I find it helpful to cook a few meals in advance and portion them out.

say that i need 90 g protein daily, if i have one or two meals per day, i am unable to reach that number with two moderate portions of 30 g. but... if i want to get to my requirement, i need to have a larger portion, which is likely to start a gluconeogenesis process that is likely to kick me out of ketosis.

Try sending a lunch box with an assortment of small portions with a variety, rounding out the meal with inexpensive carrot sticks, bananas, bulk sunflower seeds, etc. instead of a large snack / side dish.

These individual meatloaf's are perfectly portioned out for an easy meal.

From there she continued to gain weight as her eating went out of control, always having snacks from convenience stores and consuming large portions at every meal.

Get to know portion sizes and stick to them when you cook your own food and if you do eat out don't clear your plate, eat what you need for that meal.

Extremely quality food, absolutely delicious meals, well thought out portion sizes, flavors and variety.

I cut it into three portions so at least we'll get 3 meals out of it.

Planning in advance doesn't necessarily mean cooking all your meals for the week and perfectly portioning them out days ahead of time (I actually don't really care for this method myself, but it is helpful for certain circumstances).

There are no hard and fast rules to really live by with regards to how you portion out your macros, but it is generally advisable to eat the majority of your carbohydrates after training and in the first meal of your day.

To sum up... get bread and milk OUT, eat more fish and less chicken, eat traditional meal portions to control insulin, and get glycogen replenishment from bananas... after all, all those tennis players munching bananas can't be wrong

If you're brand new to Paleo, use our meal planning template help you figure out portion sizes and meal frequency.

Pouring butter on with a soup ladle will add hundreds of extra calories to your meal, so consciously portion out reasonable quantities of butter to bring out the flavors of your favorite dishes — and enjoy butter's triumphal return!