A portion of the black beans we use are produced organically.
Not exact matches
Refried
beans are a regular in the Tin and Thyme household and as a result we get through quite a lot
of black beans; rather than buy tins which work out to be rather expensive, I like to buy packs
of dried
beans, cook them in the slow cooker, divide into tin sized
portions and keep in the freezer until needed.
My rule
of thumb: combine a generous
portion of veggies with lean protein (chicken, turkey, fish,
beans), a whole grain (quinoa or brown rice), or a pulse (like
black beans or chickpeas), and a good - for - you fat (such as olive oil, avocado, or nuts).
A one - half cup
portion of beans,
black - eyed peas or lentils offers 15 grams
of carbohydrates, totalling 60 calories from carbs.