Today we'll be making some creamy Alfredo pasta mixed with bite - sized pieces of fresh asparagus,
baby portobella mushrooms and topped with thick cut slices of seared chicken in lemon pepper seasoning.
1 Zucchini and 1 Yellow Squash chopped, 1 Red Bell Pepper and 3/4 Green Bell Pepper, 1 large Sweet Yellow Onion with lots of dried cilantro (don't carmelize for this recipe), 2
large Portobella Mushrooms chopped.
Enough by itself, but you could add anything else that sounds good, like
grilled Portobella mushrooms, lentils, a piece of fish or chicken, or chopped kale beneath the warm quinoa.
Finally, I top it all off with some sauteed organic vidalia onions and
baby portobella mushrooms, both sauteed in a little virgin coconut oil (a great source of healthy medium chain triglycerides (MCTs) and immune - boosting lauric acid) and / or a little pasture - raised butter.
Portobella mushrooms are a mature cremini.
Linguine or Fettuccine with Asparagus and
Portobella Mushrooms is a quick Italian - style vegan pasta dish features fresh asparagus, which gives it a springtime touch, and portabella mushrooms, which makes it substantial.
These generous quesadillas, filled with black beans, broccoli, and
portobella mushrooms, make a substantial one - dish meal that's easily completed with a simple salad on the side.
Maybe I'll make
some portobella mushroom enchiladas!
Enough by itself, but you could add anything else that sounds good, like grilled
Portobella mushrooms, lentils, a piece of fish or chicken, or chopped kale beneath the warm -LSB-...]
Well, the best food sources of natural Vitamin D are egg yolks (from hens fed a healthy diet and allowed to get their own sunshine), fatty fish such as salmon and mackerel, organ meats, and some mushrooms (
some portobella mushrooms and maitake mushroom are fairly good sources of vitamin D, although the type of vitamin D in mushrooms might not be the best utilized source in your body).
Maybe I'll make
some portobella mushroom enchiladas!