Sentences with phrase «poses free the body»
Both soothing and regenerating, restorative / meditative poses free the body and mind of unnecessary tension, reduce stress, and create a balanced healing environment by increasing circulation to the organs, slowing & deepening the breath and calming the central nervous system.
https://www.sukhayoga.com/ Not exact matches
RISK - FREE: The makers of scanners claim that the amount of energy imposed on the human body poses no health risk to travelers.
In this module, you'll learn the poses that, rather than push you, help restore your body to a relaxed, tension - free state.
You will learn specific, easy yoga poses to balance your muscular system and achieve a pain free body.
Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).
Remain in this pose for 10 - 20 minutes at the end of your yoga session for an absolutely stress - free body.