Sentences with phrase «poses in»

And so, after taking a class with celebrated Iyengar teacher Roger Cole in 1988, Miller was inspired to play with the form — and to invent his own take on the Sun Salutation, expanding on Cole's ideas of linking static standing poses in the heart of an Iyengar practice.

The following poses in particular are powerful practices that will inevitably lead to correct postural alignment amongst many other improvements in the body, mind and spirit.

Nothing like hearing some espionage early in the morning you know what would have made this workout even better... if you had done the poses in starbucks now THAT would have been really entertaining lol

Here is a trailer to Paulie Zink's YIN YOGA TRILOGY DVD that contains three separate Yin yoga practice sessions with different yin yoga poses in each: «Hips & Legs», «Back & Shoulders», «Core & Balance» plus one combination session.

(For another quick sequence, try 5 Poses in 5 Minutes for a Complete Yoga Practice on Days You Have «No Time».)

There you have it: five poses in five minutes.

Next, there are carefully placed stretching and resting poses in between sets and moves to release tension from the muscles while also strengthening them for that long, lean muscle look and feel.

The first three poses in the sequence created the mobility in the hips that allows you to get your legs high on your shoulders in this posture.

If placing both shoulders behind your knees causes any strain in the lower back, continue to practice the first three poses in the sequence until you gain more flexibility in your hips and can explore this pose without experiencing discomfort.

Because she considers Rajakapotasana an advanced backbend, Walden advises you to do a strong backbending practice before you begin the poses in this article.

This year my annual workshop at Mount Madonna Center will focus on our yoga practice, including Active poses in the first session of the day, and Restorative poses in the afternoon session.

Walden suggests that you think of each of the poses in this sequence as homework that prepares you for your next lesson.

By practicing the preceding poses in the Primary Series, the hips will gradually become more flexible allowing you to attempt the full pose.

Here is a list of common yoga poses in alphabetical order.

Be careful to avoid Bikram yoga, commonly called hot yoga, which involves doing vigorous poses in a room heated to 100 to 110 F (38 to 43 C).

Padmasana (Lotus Pose) is one of the most widely recognized poses in yoga, perhaps because it is thought to be the ultimate pose for long periods of seated meditation.

The two companion poses in this series are usually beyond the skill level of the beginning student.

Iyengar relies heavily on props to help students perfect their form and go deeper into poses in a safe manner.

Vinyasa styles can vary depending on the teacher, and there can be many different types of poses in different sequences.

Bikram yoga is named after Bikram Choudhury and features a sequence of set poses in a sauna - like room — typically set to 105 degrees and 40 percent humidity.

While some poses in the yoga practice go beyond the needs of many athletes because they require an extreme amount of flexibility, there are many poses that are accessible and beneficial for athletes of all abilities.

Do this one several times before moving onto some of the other headache - releasing poses in this routine.

His first poses in the womb were Warrior 1 and Shoulder Stand.

Sometimes I think how awesome it would be to start doing yoga poses in the middle of the street.

«This is one of my favorite poses in the world,» Murcek says.

As Murcek explained, his focus was finding ways to perform poses in the healthiest, safest way possible.

She started practicing yoga as a child — nine decades ago — when she saw some boys doing yoga poses in India.

I've been utterly amazed by how long students will hold poses in this way.

There are some pretty scary poses in yoga, for example inversions and arm balances.

This is one of the most regularly practiced poses in popularized yoga today.

Yoga has all the poses in its practice for those who would like to take 15 to 20 minutes out from their busy traveling schedules.

I was able to do yoga poses in ways I'd never experienced before.

The workshop aimed to enable an exchange of experience on the opportunities and challenges that Next Generation Sequencing (NGS) poses in the daily operations of the Swedish health care, authorities involved in disease control, as -LSB-...]

Energy Secretary Rick Perry poses in front of the Titan supercomputer at the Oak Ridge National Laboratory in Tennessee.

But hot yoga, which typically involves going through a tough 26 poses in a warm and humid room, also makes people sweat intensely — which some take as a sign that it's better for you.

He is angry that the summit statement ignores the problem that infertility poses in many parts of Africa.

A group of 25 assorted botanists poses in front of a mighty redwood, one of a diminishing population within a young national park in the US.

Scourge: The Once and Future Threat of Smallpox, Jonathan B. Tucker (Atlantic Monthly Press) A bioweapons expert examines the history of smallpox and the threat it poses in a new era of terror.

Andrea Hagelgans, Communications Director for Mayor Bill de Blasio poses in New York's Central Park on Tuesday, Oct. 20, 2015 before training for...

In this June 1, 2009 file photo, lobbyist Todd Howe poses in Albany.

Then - New York State Fair Director Peter Cappuccilli Jr. poses in his office at the fairgrounds in Geddes in this photo from June 11, 2003.

Among other things, the site blasted pop music, declared, in sparkling silver, «I'm Senator And I Know It,» and effectively provided a photo shoot of her in different poses in the «Issues» section.

We will spend over an hour exploring yoga poses in the hammocks, playing mindfulness games and learning about our strong and powerful bodies!!

Do the poses in the order shown and take the time to relax after you finish and feel the changes in your body.

He looks just like a real tiger when he moves his eyes, poses in a cat position and lets out a big roar.

You can also do some simple yoga poses in the house for a few minutes or even dance because burning a few calories is better than not burning any.

The main feature of buckram is that you do the poses in a hot sauna.

Little Monkeys Yoga lets moms and toddlers bond over fun animal poses in a playful environment.

Here we have collected a number of good video clips that will show you the different poses in detail.

Final verdict: Thierry, fewer poses in selfies, more coaching badges.