Sentences with phrase «position over the wrist»

Having the wrists bent backwards puts the bar in an awkward position over the wrist, elongating the lever arm and putting more mechanical stress on the wrist and arm.

Not exact matches

Cons: handle bar position (my wrists are bent inward awkwardly), suspension is hard (can be numbing if you need to go over rough sidewalks), add - on costs (customizing requires buying more kits).

Be sure to position the left shoulder over the wrist and left hip over the knee.

Here's how to do it: Standing with feet shoulder - width apart, bend forward at the waist and place your hands on the floor; crawl forward to plank position with shoulders directly over wrists.

Start on all fours in a tabletop position, placing shoulders directly over your wrists and hips over knees.

Then, keeping the upper arms in place, rotate them until the wrists come directly above the elbows - Using the traps to pull the weight up and then the rotator cuff muscles to raise the weight over the shoulder, press the dumbbells by extending the elbows and straightening the arms overhead - Slowly return to the original position

Strong plank position, shoulders stacked over the wrists with a slight engagement between the shoulder blades.

Start in the same tall plank position with your arms aligned — shoulders stacked over wrists.

Begin in the tall plank position, shoulders stacked over wrists, neck nice and neutral, lower back and core engaged (not sagging).

The bar should be positioned directly over your chest and, as you prepare to lift, make sure your wrist is neutral, firm and straight and not cocked / bent.

Come into a Table Top position with your knees under hips and hip width apart and shoulders stacked over the wrists.

Elbow position The elbow joint should be positioned directly over the wrists for the basic push - up variations.

Other standard equipment and features that won me over: the automatic parking brake, driver position memory, touchpad wrist rest, first aid kit, and the concealed pullout makeup mirror.

Over on the other side of the space, Lucian Freud's Parts of Leigh Bowery, 1992, focuses on the sitter's, ahem, mid-section, and forces the viewer to register how the angle at which Bowery's «part» lying across his thigh echoes the position of his right arm, just as his left arm and the curve of his wrist unconsciously mimic the sagging edge of the model's couch.