Sentences with phrase «positive changes to your lifestyle»

If you make positive changes to your lifestyle and find that you are still not enjoying the benefits that you had hoped — and you feel tired, have low energy, or are unable to perform in the bedroom — ask your doctor for a check - up.

These tips include making positive changes to your lifestyle one day at a time, eating more fresh fruits, vegetables and whole grains, avoiding processed foods, reading labels and planning what you are going to eat at home, in restaurants and at work.

Not exact matches

According to research by leading positive psychologist Barbara Fredrickson with the University of North Carolina, a positive outlook generates creative thinking, builds self - confidence and promotes overall resilience — all qualities necessary for lasting lifestyle changes.

For me, changing my negative mental attitude to a positive one resulted in a completely different lifestyle, both personally and professionally.

I am thoroughly embracing your enthusiasm for healthy eating and am feeling positive that by introducing these changes to my lifestyle I too may be able to heal myself — I have M.E / CFS.

At Bad Hunter we strive to be a catalyst for positive change, promoting a health - conscious mindset through the distillation of information about a for a healthy, balanced lifestyle.

Through The Clean Life, Jess explains that the path to great health starts with good nutrition and positive lifestyle changes.

Education has been proven to increase longevity, promote healthy lifestyles, bring positive change to career fields and society and have an endless number of further benefits.

Adding some positive lifestyle changes to yourself along with the baby can make for a happier and healthier pregnancy.

Besides positive self - talk and other psychological coping mechanisms, some moms have found relief with herbal remedies as well as lifestyle changes like making sure to eat well, staying hydrated, and getting as much rest as possible (which is obviously difficult when you are the mother of an infant).

The reductions in smoking and drinking are also relevant given that lifestyle - related health problems cost the NHS # 11 billion a year, but the authors emphasise that the right level of support from health specialists needs to be delivered if these positive behavioural changes are to be preserved beyond the duration of economic downturns.

«Retirement is a good time for doctors to talk their patients about making positive lifestyle changes that could add years to their life.

«A major life change like retirement creates a great window of opportunity to make positive lifestyle changes — it's a chance to get rid of bad routines and engineer new, healthier behaviours.»

«Retirement is good for your health: Study finds that retirement leads to positive lifestyle changes.»

«This is consistent with previous research showing patients who seek to obtain cosmetic surgery are more motivated to sustain positive lifestyle changes,» Dr. Van Slyke and coauthors write.

But my own lifestyle changed as a result — I wanted to be positive.

Also, pre-diabetes, when detected, can be reversed through positive and preventative lifestyle changes, helping us to ward off the risk of it developing into a serious condition.

This shows that while oolong tea can help to prevent and manage diabetes by improving blood glucose metabolism, it works along with a healthy diet and positive lifestyle changes.

It will even make you want to change many of your negative habits and shift into a more positive lifestyle.

While aromatherapy can enhance digestion and bring relief to many common complaints, holistic healing and holistic aromatherapy also rely on the individual to make positive lifestyle changes.

This study points to a future where we see positive results from making less time - consuming (but more targeted) lifestyle changes.

I am aware of examples of groups who've made serious and positive lifestyle changes thanks to peer support.

Still, I have to remind myself that lifestyle changes don't happen overnight and that I need to give myself credit for the positive steps I've taken and continue on.

Age Management involves simple lifestyle changes that can have a profoundly positive impact on your cellular health and your ability to look and feel amazing while preventing many illnesses!

By increasing melatonin production, adequate sleep can be reintroduced as part of a healthy lifestyle (along with other positive lifestyle changes) to help curb obesity.18

Remember our goal is to replace old habits with new positive habits for a lifestyle change.

Empower employees to make lasting positive changes to nutrition, exercise and overall lifestyle by adding personalized genetic testing to your program.

As much as we like to be a resource for different health topics, we also like to see the site as a source of empowerment for those who like to make positive changes towards a healthier lifestyle.

Incorporating PGX Daily Ultra Matrix Softgels into your diet can help you lose weight safely and gradually, even if you are not yet ready to make other positive diet and lifestyle changes.

For certain, if there are «yes» answers to multiple Red Flag Clues, it is appropriate to recommend further evaluation by a medical doctor while the patient works on positive lifestyle changes with their integrative or naturopathic provider.

I believe in honest and factual individual conversations that can assist me to understand what best meets your needs, and which will empower you, not only through nutrition but through a lifestyle that is livable and sparks positive sustainable change.

At this point, I want to make some real positive changes in my lifestyle and take the control of my health into my own hands.

Even if some of them have minor positive effects, it does not address the underlying cause of the problem in the first place, and results will never last in the long run without lifestyle changes to both your exercise and nutrition habits as a whole.

Often, the thought of making positive lifestyle changes with psoriatic arthritis seems like just something else to exhaust you.

I started off as a journalism and communications major in college, but due to my positive experience with nutrition, health, and learning about the benefits of a healthy lifestyle, I changed my major and got a degree in Nutrition Science and Dietetics and received training in holistic health and personalized nutritional therapy.

I specialize in exercise & positive lifestyle behavior change and I have created this blog to share my efforts in leading a healthy lifestyle.

Great recipes would make it a lot easier to stick to a Ketogenic and make some really positive lifestyle changes for me and my family.

In fact, only about 50 % of people infected with HIV develop AIDS, which indicates that other people who have also been infected with the virus have not had AIDS because they have a strong immune system due to positive diet and lifestyle changes.

In the first part of this article, we shared 9 great healthy eating quotes to inspire and motivate you in making positive lifestyle changes.

Get to the root of why your thyroid isn't functioning properly, through making positive lifestyle changes that are related to your emotions and / or spirituality!

Working on the principle of bio-individuality, I'll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background using a personalized, comprehensive approach!

However, making positive changes to our diet and lifestyle can successfully combat inflammation.

I want to surround myself with ALL these positive and health - empowering tools and be among people who are making real lifestyle change.

However, when you decide to make radical changes in your diet and lifestyle and go on totally plant - based unrefined diet you will see the positive results much quicker and thus gain stronger motivation to keep on following this excellent nutritional approach.

Regardless of the treatment you seek be it from a western physician, an eastern medicine professional, or a space - cadet from Uranus, if they have even the slightest drop of common sense in their blood they're going to tell you what you probably don't want to hear so I might as well say it: Making positive changes to your diet and lifestyle, like opting for a polycystic ovarian syndrome diet, is one of the most powerful things you can do to improve your fertility — especially if you have polycystic ovaries.

Make some positive lifestyle changes that are easy to follow for good, and you'll never yo yo again.

Working at Duke IM represents the merging of her background in health research and passion for empowering individuals, organizations and communities to make positive lifestyle changes towards the goal of reducing disease burden and helping others to achieve their optimal health and well - being.

When I learned how to eat clean, I discovered I could take my physical well - being, my health, and turn it around through positive lifestyle change.

To see positive changes in your measurements is very encouraging and may be just what you need to propel yourself to the next phase of your lifestyle prograTo see positive changes in your measurements is very encouraging and may be just what you need to propel yourself to the next phase of your lifestyle prograto propel yourself to the next phase of your lifestyle prograto the next phase of your lifestyle program.

Her healthy lifestyle and positive encouragement has motivated me to change my eating habits for the better and to lead an active life.»