Sentences with phrase «positive cognitive restructuring»

This feature: Tate, T. (2001) Peer influencing and positive cognitive restructuring.

Not exact matches

With time and practice, this type of cognitive restructuring will become second nature to challenge your negative thinking patterns, and replacing them with more positive thoughts and views will become easy.

Instead of making hateful comments, try to give your self - talk a more positive or at least a neutral spin, a process known as cognitive restructuring.

In summary, the present study demonstrates that programs which combine stress management techniques with cognitive restructuring yield positive results in reducing stress levels in parents of children with cerebral palsy.

These authors introduced the idea of positive reappraisal, in which they propose that mindfulness skills can be coupled with cognitive restructuring from a functional perspective to promote a meaningful integration between ACT and positive psychology.

Cognitive - behavioral therapy techniques help children restructure their thoughts into a more positive framework so that they can become more assertive and increase their level of positive functioning.