Not exact matches
Use this three - minute meditation to
set a
positive intention for your day, and even for the rest of the year if you're game!
We all know that thoughts do not always lead to action; however,
setting daily
positive intentions can increase productivity, happiness, mindfulness, and overall optimism, getting you closer to your specific health goals.
Yet as I became more confident that moderation could work for me and I learned how to
set clear
intentions, develop the
positive mindset and accountability strategies to support me, and create new, healthier habits, the internal debate began to take up much less mental space.
Set an
Intention for Your Search: In yoga, practitioners are encouraged to visualize a positive intention for ea
Intention for Your Search: In yoga, practitioners are encouraged to visualize a
positive intention for ea
intention for each class.
The first place that the
positive perception and
intention has to be
set is within the four walls of the school.
Held each year on January 1 at the Cape Byron Lighthouse from 5 am to 8 am, First Sun encourages all to
set a
positive intention for the new year.