Sentences with phrase «positively affect the moods»

Research shows that having a healthy gut positively affects mood, memory, immune health, digestion and more — all so essential to our everyday lives.

While each person is different, there are a number of foods that can positively affect the moods of everyone within a very short amount of time of eating them.

B - complex vitamins positively affect mood swings, anxiety, depression.

All of it positively affects our mood, stress levels, and perspective and allows us to feel connected to the earth and to the larger experience of being human on this planet.»

[2] These are neurotransmitters that positively affect mood.

Getting enough sleep can positively affect your mood, helping you stay on top of those blues and fight overeating.

Research shows that having a healthy gut positively affects mood, memory, immune health, digestion and more — all so essential to our everyday lives.

While each person is different, there are a number of foods that can positively affect the moods of everyone within a very short amount of time of eating them.

Read on to learn how home scents can positively affect your mood.

Many people think that warm weather can positively affect their mood — and they're right.

This exposure to light stimulates the brain to produce more serotonin, a hormone that positively affects your mood, and less melatonin which makes you feel sleepy.

Not exact matches

Food — whether negatively or positively — affects mood, concentration, and energy levels.

Your waistline, your mood, and your energy level will all be positively affected!

Think about the fact that many other people in your life will be positively affected by your effort to get healthier and the extra energy, positive mood and sleep quality you will have because of it.

So, when you do as little as 15 - 20 mins of moderate strength training a week, you positively affect not only the biomechanics (bone health, muscle mass, posture and coordination) of your body but also your mood and mental health.

Recent studies show self - induced changes in mood can increase serotonin production, positively affecting cell signaling in the body (4).

While essential oils can not cure an anxiety disorder, they can help support a better mood and positively affect the body and mind.

An oil diffuser can positively affect overall mood and wellbeing.