Not exact matches
«Our findings show that
high -
intensity circulating tumor DNA sequencing is
possible and may provide invaluable information for clinical decision - making, potentially without any need for tumor tissue samples,» said lead study author Pedram Razavi, MD, PhD, a medical oncologist and instructor in medicine
at Memorial Sloan Kettering Cancer Center (MSK) in New York, NY.
It is
possible to do cardio training and strength training
at the same time, through circuits, intervals and
high -
intensity weight - training.
Gradually increasing
intensity of exercise as comfort
at higher intensity for longer periods becomes
possible
When you're operating
at the
highest possible intensity you can muster and tolerate, there's no reason for you to increase your set and rep count.
Low reps, explosive movement weight training that uses anaerobic creatine energy system leads to an increased muscle ability to store creatine and regenerates it faster after it's been depleted (more creatine — an extra repetition with heavy weight);
high reps, slower movement weight training that uses anaerobic lactic acid energy system increases muscle tolerance to lactic acid (more muscle endurance, required in extreme situations when there's a need to perform
at a
high intensity and sustain it for as long as
possible — fighting for dear life is a good example).
It's based on changing the angle and the lifting technique of various exercises to allow you to stimulate and hit more muscle groups and
at a
higher intensity that what you may ever have thought
possible.