Sentences with phrase «possible out of spinach»

Squeeze as much excess water as possible out of spinach.

Not exact matches

The trick is to really squeeze as much liquid out of the frozen spinach as possible.

I wasn't sure if a dairy - free version of a spinach and artichoke dip was possible... but when it came out creamy, garlicky and perfect on the first attempt, you know you've got a winner.

You can either add it to a frying pan over a fairly low heat, and cook until most of the water has evaporated, or you can microwave the frozen spinach and then thoroughly squeeze out as much of the water as possible.

Once cool wrap in a tea towel and squeeze out as much water as possible then thinly chop — Put the spinach, parsley, chopped garlic, ricotta, gf flour, eggs, cheese into a large bowl and season well then stir until everything is mixed — Using wet hands squish the mixture into little walnut sized balls and then refrigerate for 30 mins — Bring a pan to boil and reduce the heat down and then carefully drop some of the balls in.

These ways are with: Diet — eat more fruits and vegetables daily, including: foods rich in Vitamins A (leafy green vegetables), C (peppers, citrus fruits, berries, tropical fruits, broccoli and tomatoes), and E (almonds, spinach, wheat germ and sweet potato), Zinc (grass - fed beef, kefir, yogurt, chickpeas and pumpkin seeds); Lutein and zeaxanthin (spinach, kale and broccoli, and eggs), fish and omega 3 — eating fish 3 times a week is in total co-relation to cataract health and can lower the risk of cataracts; Supplements (it's preferable to get your nutrients from food, but it's not always possible) such as bilberry which is used traditionally to help protect against cataracts, glaucoma, and macular degeneration; Sun protection — make sure to wear eye protection whenever out in the sun to help reduce the risk of eye health issues; Lifestyle modifications — smoking and drinking are known health risks, but also for the eyes; and the possible upcoming Eye Drop intervention — drops containing Lanosterol have been tested on 3 dogs that cleared their vision after 6 weeks of using these drops — unfortunately, it's not yet available for human use at this time.

If we're out of greens in the house or on vacation where we're not eating as well as we do at home, I start to miss spinach more than I ever knew possible!