Not exact matches
We
post frequently
about how to stay physically fit and eat a well - balanced diet, and if you feel like you've been doing all these things but are still gaining weight, you might have low
testosterone.
In my
post today, I will talk
about the benefits of stinging nettle root in boosting your
testosterone levels.
A recent blog
post about soy, for example, warns young men that soy protein powders can «strip their masculinity,» describing a study of twelve men who experienced a 19 percent drop in serum
testosterone over a twenty - eight - day period of ingesting soy protein powder supplements.20
Hormonal imbalances, such as low estrogen or
testosterone, are possible causes — you may be wondering
about that, seeing as how you're reading this blog
post.
i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my
testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should
post out training since its not according to michaels routine i would continue to hear
about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!
Increase
Testosterone with World's Best Legal Steroids Imagine a life free from stress, depression and body fatigue that are related to low testosterone levels Frequency about 4 post
Testosterone with World's Best Legal Steroids Imagine a life free from stress, depression and body fatigue that are related to low
testosterone levels Frequency about 4 post
testosterone levels Frequency
about 4
posts per month.