Sentences with phrase «post about carbohydrates»

Following my recent post about carbohydrates, I ' ve put together what I consider to be the most important facts about ketosis and measuring ketone bodies.

Anthony Colpo recently wrote a blog post about carbohydrate, fat and protein intake and their effects on thyroid hormone levels, concluding that a high fat or high protein diet is detrimental and that a high carbohydrate diet is good for the thyroid -LSB--RSB-.

Not exact matches

Just like in the post All About Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrAbout Vegan Protein, when I talk about quality over quantity, the same rule goes for carbohydrabout quality over quantity, the same rule goes for carbohydrates.

(Read my post about the Specific Carbohydrate Diet (SCD) and avoidance of starches to heal digestive issues).

Yes, a lot of assumptions were made here (and I'm sure you could argue plus or minus 10 - 25 % for ANY of these numbers), but this hopefully puts it a bit in perspective - ~ 200 calories of glycogen is about 50 grams of carbohydrates, and given the body can synthesize around 15 - 20 grams of glycogen per hour, and is doing so during the workout from any food remaining in the gut, unless you haven't eaten in 12 hours you really only need ~ 30 additional grams of carbohydrates post workout, of which the body will use about 15 - 20 per hour to top off your stores.

-LSB-...] which I've written about in a previous post — unimaginatively titled «The Carbohydrate - Insulin Hypothesis is Wrong ``.

There is additional information about carbohydrates and metabolism in this post that you may find useful if you haven't read it already.

Read more about the significance of blood sugar for weight loss in this post, Carbohydrates Are Key to a Healthy Weight Lifestyle.

I was going to do just that and then point the person to a great post from Tom Goff that talks about the dangers of low carbohydrate diets that was written once in regards to a different topic.

There are too many inconsistencies, which I've written about in a previous post — unimaginatively titled «The Carbohydrate - Insulin Hypothesis is Wrong ``.