Sentences with phrase «post with her body weight»

If your cat is able to easily knock over the post with her body weight, then she won't use it.

Not exact matches

This week I am linking up my post about how I am learning to love my post baby body all thanks to a new fitness programme I am following, if you are looking to lose your baby weight or just want to get fit then you need to read this post — Learning to love my postpartum body and getting fit with Lean Mums

Means with different superscript letters are significantly different, P < 0.05 [repeated - measures ANOVA with the Bonferroni correction applied to pairwise post hoc comparisons (weight, energy intake, and resting metabolic rate) or paired - samples t tests (fat mass and percentage body fat)-RSB-.

For more TRX exercises, check our post, 5 Simple Body Weight Exercises with TRX.

Men had an average weight of over 200 lbs with 22 % body fat the women in the study total weight was over 150 lbs and body fat 26.6 % the average VO2 max for all in the study was only 39.82 ml / kg pre and 44.90 post 10 week testing period not obese but IMO all fairly sad.

some ideas: add carbs slowly, and in relation to your body weight, total daily protein (at least 100g), protein in the current meal, total daily fat (anywhere from 50 + g day), fat in the current meal (this is tricky, sometimes you want to do high carb with a low - no fat meal, just to get the carbs in, such as during extreme stress or post exercise), and finally how you feel after ingesting the carb (different results from drinking vs eating carbs for example)

Within the time, I suppose I would lose most of it, but I have already made peace with the fact that one thing is the «healthy weight» in terms of BMI and other thing is your body fat set point, and they aren't probably the same, as you would learn if you read the youreatopia posts.

In some cases (in people with low body fat), this number may be very close even if we use the lean mass value (see further explanation in the post -»... As mentioned above it's better to use your lean mass weight when calculating your protein intake requirements instead of your total weight...» Hope this helps

Hi Rachel, I started doing some of the stuff you said and I already notice a difference, even if it's small, I just wanted to know if what I was doing is enough to make me lose the thigh fat i'm 5,2 and my weight is 113 lb and I have 28 % body fat my thighs are 98 cm * measuring from around the butt *, so here's what I do: I walk 6 - 7 Km * 1h and 22/28 mins * 4 days a week and I do low empact cardio with no jumping in my home and a HIIT from what you suggested in another post, I do the cardio and the HIIT each on separate days, one day a week, and I do leg resistance training 2 days a week separated by upper body resistance training 2 days also so, what do you think?

Note: I've got ta confess that it feels pretty vulnerable posting a story about my own weight loss and body image issues, and I've been blogging long enough to know that not everyone will agree with or appreciate my experience that I've shared below.

With my recent posts on baby weight, post baby body, breastfeeding and fat loss, it was serendipity that a few of us got into a Facebook discussion earlier this week on getting in shape after baby.

January 26th, 2015; Posted in Blog, Child Counseling, Emotional Eating & Body Image, Parenting & Family and with tags: family, food and body image, parenting, weight Body Image, Parenting & Family and with tags: family, food and body image, parenting, weight body image, parenting, weight loss

Guest Blog Post By Andrea Wachter, LMFT Fat Chat & Your Child's Body Image As an eating disorders therapist and woman who spent the majority of my life in the grip of a weight and food obsession, I walk around with my antennae tuned in to whatever might help me understand how we got ourselves into... Read the rest...