Sentences with phrase «post-exercise recovery drinks»
Tap into your inner child and indulge in chocolate milk, one of the best post-exercise recovery drinks, according to research presented by the American College of Sports Medicine.
https://www.myobuddy.com/
It has become a very popular post-exercise recovery drink, with one recent study published in International Journal of Sport Nutrition and Exercise Metabolism in which it was referred to as a «catch - all» workout recovery drink for the high - endurance athlete.
A growing number of elite athletes and weekend warriors are turning to Montmorency tart cherry juice as a post-exercise recovery drink.
Not exact matches
According to a study led by an Indiana researcher, chocolate milk post-exercise speeds recovery and is more effective than sports drinks at increasing endurance in a (subsequent) exercise session.
Manninen, A. Hyperinsulinaemia, hyperaminoacidaemia and post-exercise muscle anabolism: the search for the optimal recovery drink.
Despite this, several studies have found that not only chocolate milk but also plain milk are possibly even more effective than many of the sports drinks promoted specifically for post-exercise recovery.
The 8 h time frame represents an important phase of post-exercise recovery [1] as well as the period during which blood alcohol concentrations are likely to be elevated by a post-event drinking binge [14].