Tangy horseradish and refreshing dill make this quick - and - easy dish a tasty hunger - buster that's perfect for
a post-workout protein hit.
Not exact matches
There's also research that suggests that whey
protein powder is a particularly good
post-workout meal, which is why many people chug a
protein shake after
hitting the gym.
But throwing in a
protein shake
post-workout can help you
hit the higher end of your
protein goals in a more appetizing way.
Blended with vanilla
protein powder for a replenishing
protein hit, this gluten free and paleo / vegan friendly smoothie makes a wonderful quick healthy breakfast, snack or
post-workout option.
So let's
hit the gym and have these almond tahini
protein bites as a delicious pre - or
post-workout snack.
However, I'll probably up it back when I
hit the gym because I'll be having my
post-workout shake which contains 50g of whey
protein isolate.