Sentences with phrase «postpartum pelvic floor issues»
Prenatal - Whether you're currently pregnant or planning to start soon, we offer exercises and education tailored to prepare you for birth, prevent postpartum pelvic floor issues and manage back and pelvic pain.
https://www.bodyandbirthphysio.com/ Not exact matches
A yoga class designed to help address postpartum issues, such as strengthening the pelvic floor and abdominal muscles, relaxing tight shoulder and back muscles, and releasing stress.
Shira has helped thousands of women through pregnancy, postpartum and beyond, and she has recently launched her 8 - week online program, Restore Your Core, which aims to address core and pelvic floor issues post-bub, and assists with recovery in a safe way.
We are mindful of the postpartum body and make sure every pose is safe regardless of any core or pelvic floor issues.
Whether you are looking for safe postpartum exercises, pelvic floor friendly workouts, programs designed for women in menopause or high intensity interval training — your trainer should be able to design that for you in a way that works for YOU, taking into consideration any and all issues that may accompany your unique situation or set of concerns.