Sentences with phrase «posture habits»
The phrase "posture habits" refers to the way a person holds and positions their body while sitting, standing, or moving. It describes the regular ways in which someone naturally positions themselves, which can sometimes be good or bad for their overall posture and spinal health. Full definition
And, our increasingly sedentary lifestyles, combined with poor posture habits, are not making the situation any better.
lumobodytech.com
Building good posture habits early can help them avoid serious discomfort as they grow older.
Anytime you want to reinforce your good posture habit, just put the PostureNOW posture corrector brace on for a few minutes to re-ignite your posture awareness and keep building that muscle memory.
You have to realize that, much like anything worth doing, improving your posture habits will take time.
Just in case you're not performing so well yet with your posture habits, this one move might rescue you.
Over time, we create body movements and posture habits that can lead to reduced mobility of joints and compromised body positions.