Sentences with phrase «postures build heat»
Sun salutation variations plus some standing core - strengthening postures build heat.
http://www.fivepillarsyoga.com/ Not exact matches
In this sequence, you'll find powerful yang poses to build heat, twists to stimulate the digestion, and restorative yin postures to balance and re-center.
They can still build heat with multiple rounds of Sun Salutations and as many advanced postures as the teacher includes.
This rigorous sequence focuses on postures that build heat in the body in order to detoxify... more