Sentences with phrase «postures held for longer periods of time»

The repetitive motion may involve lifting of heavy loads, repeated pressure against a sharp surface, or an awkward posture held for long periods of time.

Not exact matches

Yin yoga is a slow - paced style of yoga with seated postures that are held for longer periods of time.
In this slow and steady style of yoga, certain postures are held for longer periods of time so that the connective tissue, fascia and joints have time to release, stretch and heal.
Connective tissue responds best to gentle stress over a long period of time, so Yin postures are held for longer periods.
Each posture during a Yindulgence yoga class is held for long periods of time (3 to 10 minutes each) to encourage the slow and safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace.
Since the connective tissue respond best to gentle stress over a long period of time, Yin postures are held for longer periods.
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