Sentences with phrase «potassium ounce for ounce»

Dates have more potassium ounce for ounce than a banana!

Not exact matches

First, trade in the fattening chips (one ounce contains 7 grams of fat and 140 calories) for super spuds (one medium potato is loaded with vitamin B6, potassium, manganese, and fiber and has been shown to help with weight loss).

Sources such as WebMD do report some side effects, such as decreased levels of potassium if you consume 8 ounces of apple cider vinegar on a daily basis for a long period of time.

Ounce for ounce, therefore, banana powder is roughly 75 percent higher in potassium, fiber, sugar and calories than the fresh fOunce for ounce, therefore, banana powder is roughly 75 percent higher in potassium, fiber, sugar and calories than the fresh founce, therefore, banana powder is roughly 75 percent higher in potassium, fiber, sugar and calories than the fresh fruit.

Hi Jules, unless you take supplements, you won't exceed a toxic level (toxic level of potassium chloride is about 190 grams / 6.7 ounces), so there is no way you can eat that amount (AI is 4.7 grams just for a comparison).

A 3.5 - ounce serving of pitted deglet noor dates supplies 19 percent and 11 percent of the daily values for potassium and magnesium, respectively, as well as 8 percent, 6 percent, 5 percent and 4 percent of the daily values for vitamin B - 6, iron, folate and calcium, respectively.

Good choices for sports drinks, according to sports nutrition experts, are those that are moderate in calories (about 50 to 70 calories per 8 - ounce cup), moderate in sodium (not more than 110 to 220 milligrams), and high in potassium.