Some coconut water has a lot of potassium... I think about half a gram
of potassium per serving, which I think is one cup.
With more than 10 percent of the daily value
for potassium per serving, both fresh bananas and banana powder qualify as good sources of the nutrient.
With nearly two bananas worth
of potassium per serving, there is no better way to hydrate your body than an ice cold Vita Coco.
Goat whey has many of the similar properties as whey protein with a high protein and amino acid content, with goat whey having higher levels of
potassium per serving.
The product photos show nutrition information that includes 510 mg of
potassium per serving but the label on the 2 lbs naked goat whey I received shows no potassium.
Believed to be native to China, mulberries are mildly sweet and contain a high amount of vitamin C, fiber and
potassium per serving.
At the same time, it packs an immense amount of
potassium per serving, along with some iron, calcium, vitamin A, and vitamin C. (7)