They also contain TWICE the amount of
potassium than bananas so if you don't like your b - a-n-a-n-a-s, then avocados (and Gwen Stafani) are here for you.
Potassium in Medjool dates (by the way they contain more
potassium than bananas) builds muscles tone, enhancing you physically.
They are even higher in
potassium than bananas, and are a great source of vitamin B5 (pantothenic acid) and fiber.
Avocados contain more
potassium than bananas, an important mineral that plays many functions in the body as an electrolyte.
These badboys contain more
potassium than bananas and spinach, have an amazing serving of soluble fiber, and round it all off with a brilliant dose of manganese and vitamin B6.
Avocados are among the best sources of potassium in the diet, even containing 40 % more
potassium than bananas, a typical high potassium food.
Also, don't fall for low - carb propaganda claiming that potatoes are only starch — they provide more
potassium than bananas and are also high in vitamin C.
Well, they have more omega 3's than salmon, more
potassium than bananas, more calcium than milk, and are loaded with antioxidants.
Avocados have 35 % more
potassium than bananas.
With only 24 calories per date (248 per 100 gram serving), dates are high in dietary fiber, carbohydrates, and contain more
potassium than bananas!
In fact, just 3 tablespoons of Nutiva Organic, non-GMO, Raw, Premium Black Chia Seeds contains 15x more magnesium than broccoli, 6x more calcium than whole milk, 30 % more antioxidants than blueberries, and 2x more
potassium than bananas!
** Raw Cacoa Powder, again from the back of the Bioglan Supergreen packet, has 17x more iron than spinach, 6x more
potassium than bananas, 2x more magnesium than almonds and more fibre than oats.
Pair this up with the power - packed coconut water, which helps replenish electrolytes and packs in more
potassium than bananas --- why would you drink anything other than this after your next workout?!
They are anti-inflammatory and a dense source of crucial minerals, with more calcium than milk, more
potassium than bananas, and more iron than spinach.
Avocados contain more
potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.
American consumers are often unaware that kiwi has more
potassium than a banana, more vitamin C than an orange and more fiber than a bowl of bran cereal.
Affectionately titled the «poor man's banana,» pawpaw is PACKED with more
potassium than a banana and three times more vitamin C than an orange, according to Modern Farmer.
One cup of cooked pumpkin contains more
potassium than a banana, which is an electrolyte that is eliminated through sweat during exercise.
Dates contain more
potassium than a banana.
A voice informs the public that there's a food that's low in calories, has zero fat, no cholesterol or sodium and delivers half of the daily requirement of Vitamin C, and offers more
potassium than a banana.
The zucchini in this pudding is loaded with vitamins and boasts more blood pressure - lowering
potassium than a banana.
They have more
potassium than a banana, are full of magnesium, manganese, and other trace minerals that support bone, digestive, and heart health along with blood pressure levels.
The heart healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more
potassium than a banana, and they're a good source of Lutein and Zeaxanthin which are antioxidants that promote eye health.
It's a great plant - based source of iron and has more
potassium than a banana (which is especially good for building muscles mass).
There's so much to love about avocados but the short story is that ounce per ounce, they contain more beta carotene, vitamins and minerals than any other fruit, plus higher levels of
potassium than a banana.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110 calories per serving, with more
potassium than a banana and providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.
One medium - sized skin - on potato has just 110 calories, contains 45 percent of your daily value of vitamin C and has more
potassium than a banana.
They are an excellent source of vitamin A, C and E, thiamin, niacin, vitamin B - 6, folate, pantothenic acid, magnesium, manganese and have even more
potassium than a banana!
Avocado is also unique because it contains more
potassium than a banana and more protein and fats than any other fruit.
They have more
potassium than a banana, are full of magnesium, manganese, and other trace minerals that support bone, digestive, and heart health along with blood pressure levels.
Avocado Nutrition Fact Did you know, Avocados contain more
potassium than a banana and they are also loaded with heart - healthy Monounsaturated Fatty Acids and fiber more»
In fact, organic blackstrap molasses is loaded with more
potassium than a banana per tbsp of molasses, and also contains many other nutrients like calcium, iron, and other important minerals.
One medium potato has around 100 calories, 0 fat, 3 grams of fiber, 3 grams of protein, and more
potassium than a banana!
What has more
potassium than a banana?
What fruit improves your skin, has more
potassium than a banana, and helps you feel fuller longer?
You probably don't know this, but a cup of cantaloupe contains more
potassium than a banana.
They have more
potassium than a banana and 1 mushroom (100 gram) 25 % of the RDA in selenium.
According to the website, coffeeflour.com, this gluten - free flour alternative is touted as having more iron than spinach, more protein than kale, more
potassium than a banana, and five times more fiber than whole grain flour.
They also provide a significant amount of folate and more
potassium than a banana.
Not exact matches
Natural Delights Medjool Dates pack 50 % more
potassium by weight
than bananas, loads of dietary fiber, and of course that sweet sweet taste we all love without any added sugar!
First, they're the perfect little package of 16 vitamins and minerals, naturally - occurring sugar, fiber,
potassium (50 % more
potassium by weight
than a
banana), and phytonutrients all working symbiotically.
Additionally, avocados are high in magnesium, phosphorus, iron and
potassium, containing even more
potassium per gram
than bananas, according to the New York University Langone Medical Center.
Bananas contain more
than just
potassium.
A nutritional powerhouse, sweet potato a rich source of calcium,
potassium (more
than bananas), vitamins A and C, copper (which assists in production of collagen for beautiful skin) and dietary fiber.
Its
potassium levels are 6 times higher
than bananas, which are usually famous for their high -
potassium content.
Chock full of oats and
potassium - rich
bananas, they offer more
than the standard pancake — and they're even dairy - free!
And this cocktail features coconut water as well, which is packed with electrolytes and
potassium (more in one cup
than 4
bananas!)
Dates and figs can help to balance blood sugar levels and are an excellent source of
potassium, with dates even containing more
than bananas.
Dates are an excellent source of
potassium, even containing more
than bananas.
With nearly two
bananas worth of
potassium per serving, there is no better way to hydrate your body
than an ice cold Vita Coco.