Sentences with phrase «potato bean mixture»

Not exact matches

Spread a couple tablespoons of the sweet potato mixture on each tortilla, and top with the bean / pepper mixture.

If using a bowl, mash the bean mixture together with a potato masher until well combined.

Split sweet potatoes and fill with bean mixture.

Squeeze a lime wedge over each potato, then top with the bean mixture.

If I had to guess, I would say that I added about 1/4 cup to 1/3 cup of oats, cashews, and coconut flour to about 1 1/2 cups of the bean - olive - sweet potato mixture, formed it into four patties, about 1 - inch thick, and pan fried both sides over medium to medium - high heat for a couple of minutes in a skillet liberally coated with non-stick spray.

Simply roast the chicken and potatoes first (reserving some of the lemon - herb mixture) then add the green beans in the last 10 minutes or so, drizzling the remaining herb mixture over top.

Once the bean mixture is done, mash with potato masher and set aside.

Place a scoop of sautéed kale / sweet potato / black bean mixture into the center of a corn tortilla.

Mix in the grated potatoes and onions and add garbanzo bean flour, as needed, to hold the mixture together.

They were drenched in sauce and overflowing with the sweet potato and black bean mixture.

Other ideas for what to add to the mixture: zucchini, squash, sweet potatoes, mushrooms, swiss chard, flax seed, walnuts, quinoa, pistachios, oats, pumpkin seeds or beans.

Transfer the mixture to a 4 - to 5 - quart slow cooker and add the sweet potatoes, chile, ginger, tomatoes, beans, brown sugar, allspice, cumin, bay leaves, and stock.

Load sweet potatoes with the black bean and corn mixture (see directions for the Lunch: Quinoa Burrito Bowls).

Top the sweet potatoes with the quinoa mixture, some tomato sauce, black beans, vegan mayonnaise and the cress.

Stir the sweet potato mixture into the bean mixture.

Sweet potatoes pack a more delicious punch when they're baked and stuffed with a tuna and bean mixture.

I left my beans a bit chunky for texture — there are even a few whole beans in there still — but I reckon if your puréed the mixture to be quite smooth, this white bean mash would be a really good imitation of mashed potato, especially once you've added the other ingredients!

In a small bowl, mash the rest of the beans with a fork or potato masher (you shouldn't see any whole beans, but you don't want to make a puree either) and combine with the rest of the mixture and the remaining caramelized onions.

Add 2 heaping spoonfuls of your potato & bean mixture, spread to cover the entire shell.

Let trimmed green beans share the red potatoes» spotlight and toss them together in a creamy mixture of mayonnaise, white wine vinegar, and fresh herbs.

Smash beans in skillet with a potato masher until mixture is thick and no whole beans remain (refried beans should still be pourable at this point, but will thicken as they sit).

With a potato masher, mash the beans until 2/3 of the mixture is a bean «paste» while leaving about 1/3 of the beans mostly intact.

Black Bean Croquettes with Feta Cheese Combine mashed potatoes with black beans, thawed frozen corn kernels, and peas, and crumbled feta; the mixture should be malleable and hold together in a clump.

When tomato / bean mixture is smooth, add to pot of onion mixture along with remaining beans, quinoa, tomato paste, water, sweet potato.

Divide the mashed sweet potato and black bean mixture amongst 5 - 6 tortillas, and place seam side down in the baking dish.

These enchiladas are simply stuffed with a mashed sweet potato and aromatic spiced black bean mixture.

Place four tortillas over the bottom of the dish, add 1/3 of the enchilada sauce, 1/2 of black bean and sweet potato mixture and 1/2 of the cheese.

Black Bean and Sweet Potato Tostadas * Recipe Notes: I made the black bean mixture and added 2 baked sweet potatoes to that, additionally I opted to wrap ours up as burritos, omitted the pickled onion and added shredded chicken.

Roll the sweet - potato - and - white - bean mash into golf ball — size balls (the mixture should make about 8 balls) and place on the oiled baking tray.

Place a scoop of sautéed kale / sweet potato / black bean mixture into the center of a corn tortilla.

Top sweet potato and black bean mixture with 1 teaspoon cheese.

Spread approximately 2 tablespoons of masa mixture 2 inches wide on the third of corn husk that is closest to you leaving 1 inch on either side place 2 tablespoons of sweet potato and black bean mixture in the middle to masa.

Slice open sweet potatoes and stuff them with soy yogurt mixture, cranberries, kale, beans and walnuts.

Spoon about 1 cup bean mixture over each potato.

Mixtures of rice, potato, tapioca, and cornstarch — plus flour from exotic beans — provide texture, flavor, and nutrition to foods without resorting to wheat.

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

Then I mashed the mixture with a potato masher, making sure to leave some whole bean pieces throughout for a nice texture.

Specialities to look out for include Borek; a thin, flaky pastry wrap filled with meat, cheese or potatoes, Pilaf; a dish of rice or cracked bulgar wheat with added chick peas, aubergine, beans or peas which is a traditional staple of the Turkish diet, Yaprak Sarma; vine leaves stuffed with rice, onion and spices and Karnıyarık; fried aubergines filled with a mixture of mince, onion, parsley, garlic and tomato.

When the potatoes are cool enough to handle, add them and the bean mixture to the bowl with the dry ingredients, and mash it all together with your hands to form a soft dough, making sure there are no dry parts remaining.

4 Add the beans, tomato purée and tamari to the sweet potato mixture (you may need to add another splash of water if it looks dry, although you are aiming for a thick chili).