Sentences with phrase «potent ergogenic»
Six days of dietary nitrate supplementation in the form of beetroot juice (~ 0.5 L / d) has been reported to reduce pulmonary oxygen uptake (VO ₂) during submaximal exercise and increase tolerance of high - intensity work rates, suggesting that nitrate can be a potent ergogenic aid.
http://blog.nasm.org/
That's why caffeine with its arsenal of potent ergogenic actions is very useful.