I always advocate for a diet that is gluten free (due to sensitivity in up to 88 % of people with Hashimoto's), free of soy, canola, and rapeseed, due to
potential goitrogenic properties that have been found to be an issue in Hashimoto's.
Just as research on glucosinolates helped to spark interest in cruciferous vegetables as
potential goitrogenic foods, research on isoflavones helped to sparked interest in soybeans for this same reason.
Cooking also reduces
the potential goitrogenic effect of maca *.
Not exact matches
Easy recipe for homemade kale chips that preserves the nutrients and reduces the
potential for thyroid damage from the
goitrogenic substances in this popular leafy...
In relation to cruciferous vegetables, they are have been identified as «
goitrogenic» because they have the
potential to block iodine absorption.