They contribute to the color of the produce and possess antioxidant and anti-inflammatory properties that when consumed are believed to provide us
with potential health benefits associated with reduced risk of many chronic diseases.
Not only have ketogenic diets been successfully used as a treatment for epilepsy for nearly a century, but it also has
many potential health benefits even healthy people can use.
While there might be
potential health benefits from letting the stems and slices sit for about 5 minutes prior to cooking, the scientific research in this area is definitely mixed.
If you feel like having an alcoholic drink, make sure it's something that has
potential health benefits in small quantities, such as red wine.
But we also analyzed many research studies to determine which kitchen methods would be most likely to preserve quality, and along with high quality, the
greatest potential health benefits.
Plums are high in the phytonutrients neochlorogenic and chlorogenic acid, phytonutrients increasingly the subject of research
for potential health benefits, especially related to cardiovascular and blood glucose (metabolic) health.
Since this study, evidence has emerged about
other potential health benefits of omega - 3, including relief of arthritis and other inflammatory conditions, and relieving the symptoms of some mental health conditions such as depression and schizophrenia.
However, despite the current prominence of alpha - tocopherol in public health recommendations and nutrition research, scientists are also interested in
potential health benefits associated with lesser studied members of the vitamin E family, especially the tocotrienols.
The comprehensive macronutrient profile alone is enough to justify adding it to your diet, but Amaranth comes with an impressive array of
potential health benefits as well!
But good health can come in attractive packages — chocolate, coffee, wine, thank heavens — and now new research
reveals potential health benefits from the relatively painless act of exercising for a mere 60 seconds.
«There is a body of evidence
exploring potential health benefits in extracts of the avocado seed, but these potential benefits versus risks of eating the avocado seed are not well fleshed out,» says Marisa Moore, MBA, RDN, LDN, an Atlanta - based nutritionist.
While there were many
additional potential health benefits confirmed with this method of training, many times the headline benefits don't come directly but come as a side benefit to something else that is a direct result of training.
This comes in the wake of over a decade worth of research showing that chocolate and / or cocoa lowers blood pressure, prevents or ameliorates endothelial dysfunction (a primary contributor to atherosclerosis), protects against coronary artery disease, reduces stroke risk, prevents cholesterol oxidation (which converts healthy lipoproteins into artherogenic ones), to name only 5 of 70
+ potential health benefits associated with its regular consumption.
However, rather than demonize natural foods that offer
huge potential health benefits, we advise looking into various lifestyle factors that have a lot more impact on your heart health.
The bottom line is that individuals hoping to embark on a nutritional diet should be aware of the multifold ways in which it can impact their lives,
beyond potential health benefits or harms.
Additionally, oregano, which is sometimes called «wild marjoram» in Europe (and is closely related to the herb sweet marjoram2) contains potent phytochemicals that
provide potential health benefits.
Wine Institute agrees with the Guidelines» caution against excessive consumption and that there are some individuals who should not drink, and that one should not begin drinking or drink more frequently
for potential health benefits.
Coffee, and its most studied component, caffeine, have been implicated in
potential health benefits due to the rich sources of antioxidants and anti-inflammatory compounds contained in this beverage [14, 15].
The decree also calls for research into all
the potential health benefits of marijuana, as well as programs that prevent children and adolescents from having access to marijuana and programs for those who develop addictions.
Well, if you're reading this article with your phone in one hand and a cup of coffee in the other, we have some fantastic scientific news for you about
the potential health benefits of coffee.
Phrases with «potential health benefits»