I would consider some form of full body resistance training added in for
the potential lean body mass retention properties as well.
Finally,
potential lean body mass increases with body fat percentage.
Not exact matches
A fundamental reason as to why males carry more
lean body mass than females, and have the
potential to develop greater amounts of muscle in less time, is precisely because their natural testosterone levels are many times higher than females.
You'll boost your calorie burning
potential and you may be able to increase the amount of
lean muscle
mass on your
body, which can boost your resting metabolic rate.