Sentences with phrase «pound of bodyweight once»

Not exact matches

If you want to be a bodybuilder you need to eat more — professional bodybuilders that train at least once a day for an hour, need 19 - 20 calories for every pound of bodyweight to simply maintain their muscles!

Remember one pound of body - weight equals 3,500 calories, drinking coconut water once a week in place of soda drinks, which has about 151 calories per 12 - ounce can, can help you lose 1.6 pounds of bodyweight over the course of a year.