Sentences with phrase «pound per week through»

You'd still end up losing weight at the rate of slightly less than 1 pound per week through diet alone.

Not exact matches

Your goal now is to continue the one - and - a-half-to-two - pound - per - week gain through your seventh month.

Anyways, I am now at 175 pounds, and now that I've shed that extra muscle through a combination of the long, unfed cardio sessions and the shorter, morning fasted sessions, I can now get away with primarily doing short, explosive intervals, one fasted workout session per week, and cross-training.

According to one of the most commonly held diet myths, in order to lose one pound of fat per week, you need to create a 3,500 weekly calorie deficit through diet and exercise.

Though after pounding them for a week or two I backed off and now take 1 per day of one of the brands, then rotate through them.

In honor of National Pet Week, we will be having a «penny per pound» pet adoption special Tuesday, May 8 through Saturday, May 12.