Sentences with phrase «pound person burns»

Here are some facts on how many calories a 160 - pound person burns taking the stairs:

At a jogging pace of 5 miles per hour, a 155 - pound person burns roughly 300 calories in 30 minutes.

Not exact matches

(For example, a person weighing 154 pounds has to run continuously for at least an hour to burn over 500 calories.)

Sorry, but no. 150 pound person can expect to burn just 72 calories during 15 minutes of sex.

In The Little Book of Hygge, a claim is made that Danish people burn through 13 pounds of candle - wax per person, per year.

If you're like most people, we can assume that you're working hard to shed those last extra pounds of fat around the waist but your regular workout seems to lack the required fat - burning intensity.

A 150 - pound person, for example, burns 72 calories an hour sitting and 129 calories an hour standing.

A study in The New England Journal of Medicine found that a 154 - pound person would burn 21 calories during six minutes of sexual activity.

Even knitting can burn calories (102 per hour, based on a 150 - pound person).

After an hour of apple picking, the average 150 - pound person will burn 200 calories or so.

Even people who had been unable to lose weight with other methods lost on average a pound a week with brown - fat burning GLA.

For every 1 percent of grade, you increase your calories burned by about 12 percent or about 10 more calories per mile for a 150 - pound person.

The difference was an increase of calories burned by 60 percent or by an additional 48 calories per mile for a 150 - pound person.

According to Health Status, a 145 pound person can burn up to 748 calories per hour on the elliptical machine.

Controversial Approach by Mike Whitfield, CTT has helped thousands of people online and offline burn off lower belly fat and lose 5, 10, 30 pounds and more without having to give up their favorite workouts.

A 150 - pound person will burn about 100 calories per mile of running.

Most people discover this weight when they begin finding it difficult to keep up with their finely tuned burning machine, always feeling hungry and mowing through calories without putting on a pound.

For instance, a 300 pound person probably burns about 3000 calories a day.

If you are a 150 pound person and you skate for 20 minutes in moderate intensity, then you can burn at around 147 calories per session.

To average people who want to burn pounds — but can't get started.

Below is the number of calories burned for a 150 - pound person in 30 minutes:

Are you aware that 90 percent of people who are 35 years of age or older lose enough muscle each year so that they could burn of an extra 4 pounds of fat.

According to Harvard Health, a 155 - pound person can burn 149 calories during 30 minutes of Hatha yoga, the most common class of yoga in fitness gyms and yoga studios.

Many people think that, if a kilogram of muscle burns 21.6 calories in 2 hours, a pound of muscle must burn about 10 calories.

Walking briskly (4mph speed) for 20 minutes burns about 117 calories for a 150 pound person.

My goodness, a person is still likely burning sugar and it they actually were going low carb would have lost a few pounds of water weight.

For example, a person with a low BMR who burns fewer calories while at rest or sleeping will tend to gain more pounds of body fat over time, compared with a similar - sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.

The researchers estimate that over the course of a year, a person who increases his water consumption by 1.5 liters a day would burn an extra 17,400 calories, for a weight loss of approximately five pounds.

A 150 - pound person will burn a little less than 200 calories during an hour practicing hatha yoga, which is one of the more «gentle» styles; a hatha yoga class is a great place to get some stretching done, as well as training basic postures and breathing techniques.

A 130 - pound woman can burn an average of 350 kcals via «vigorous» weightlifting, but typically people will rest between sets and lift too light to get their heart rate up and burn more than around 200 - 250 kcals.

You're sure to work up a sweat, burning 600 calories in an hour (again assuming a 150 - pound person), which is equivalent to using the same amount of time running at a moderate (5 mph) pace.

The United States burns more than a billion tons of coal each year — that's 20 pounds of coal for every person in the country, every day.

A very comfortable pace of 5 MPH (12 - minute miles) for a 160 - pound person will burn 600 calories per hour; that's more than 100 calories per mile.