We have just launched into test market a line of romaine lettuce - based waters and teas — each bottle has the equivalent of 1
pound of our organic greens, but are light, refreshing and hydrating.
Not exact matches
I bought a gallon
of unrefined coconut oil, a
pound of gunpowder
green tea (only $ 9 and it's $ 35 at my local natural foods market — I can't even buy it here, it's so expensive), a lb
of broccoli sprouts (miracle food) and some cheesecloth (unbleached
organic cotton).
* 1
pound shelled steamed chestnuts 3
organic leeks, cleaned,
green parts removed and white part chopped fine 2 ounces
of organic butter
2 tablespoons extra-virgin olive oil 1 cup thinly sliced leeks (white and light
green parts only) 2 cloves garlic, sliced 10 ounces cremini mushrooms, quartered 3 - 4 ounces shiitake mushrooms, stemmed and sliced 1/2 cup dry white wine, such as Sauvignon Blanc 2 teaspoons chopped fresh thyme leaves 1 tablespoon chopped fresh flat - leaf parsley 2 cups vegetable broth (I recommend Imagine No - Chicken Broth) 2 to 2.5
pounds fresh fava beans, shelled, blanched and peeled 1
pound thin asparagus (woody ends broken off), cut into 1 - inch pieces Zest
of 1
organic lemon 1 tablespoon fresh lemon juice Salt and freshly ground black pepper to taste
1 1/2 cups chopped carrots 2 cups chopped sweet bell peppers (a mixture
of yellow, red and orange — no
green) 1 large onion, diced (yields about 2 cups) 5 - 6 cloves garlic, chopped or sliced 1
pound ground beef 1
pound beef, cubed (use steak, roast, stew meat, etc) 3 - 4 chipotles in adobo, chopped 1 — 28oz can
organic crushed tomatoes 2 — 14.5 cans
organic diced tomatoes 1 cup
of beef stock (or use water if you have to) 1 tsp Celtic sea salt 1 tsp garlic powder 1/2 tsp onion powder 1 tsp ground coriander 1/2 tsp cumin Paleo - friendly fat
of choice Optional: fresh diced tomatoes, avocados and cilantro to top the stew with.
The only thing I add to the 1/2
pound of greens is a handful
of organic strawberries and fresh
organic ginger.
Scored a head
of green cabbage for $ 1 today... a 1 -
pound of brown rice was 78 cents (all
of this at Wal - Mart; I don't often shop there but hey, they DO offer
organics also!)
1
pound organic chicken breast, cut into small chunks 1 small onion, chopped 3 large carrots, chopped 2 cups shredded chard or other
greens 1 bunch
green onions, chopped 1 lemon or lime, juiced 1/2 cup cilantro, chopped 1 tablespoon chopped garlic 1 tablespoon chopped ginger 1/2 tablespoon
of red pepper flakes (more or less depending on your heat tolerance) 1 can
organic coconut milk 1 quart
organic chicken broth sea salt to taste
my understanding
of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 %
of my diet in the form
of a few different colors
of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6
pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind
of crop planted on it and get an
organic rating... but... whatever was planted on that soil is then full
of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but
greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause
of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots
of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption
of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....
Asian Almond Chicken SaladServes 10 (I quadrupled this recipe for the party
of 100) 4
organic green onions, thinly sliced1 large
organic carrot, shredded (omit if Advanced Plan) 1
organic red bell pepper, chopped1
organic orange or yellow bell pepper, chopped 1/2
pound...