Sentences with phrase «pounds people lost»

The number of pounds people lost was directly related to the number of days they wrote in their log.

That means a 200 pound person lost 14 pounds in 24 weeks.

So a 200 pound person lost 18 pounds in 20 weeks.

Not exact matches

If the book helped them lose 50 pounds, they'll talk about it because people will praise them for losing all that weight, and sharing this information will raise their status among their friends.

I lost 100 pounds after learning about proper nutrition, I want to show people that it is possible and you can still eat delicious food!

Employing 43,000 people around the world, including 20,000 in Britain, Carillion has been fighting for survival since July, when it revealed it was losing cash on projects and had written down the value of its contract book by 845 million pounds.

When most people seek happiness, they are actually seeking pleasure: good food, more sex, more time for TV and movies, a new car, parties with friends, full body massages, losing 10 pounds, becoming more popular, and so on.

Such diets could help people lose as much as a pound or two per week.

A 2010 review of research backed this up, adding that people with rapid weight loss early on were not more likely to gain back the pounds than people who lost weight gradually.

One study found that people who had a financial incentive to lose weight lost 14 more pounds than those who don't have such incentives.

Founded by Christina Bognet after she successfully lost 50 pounds, the company uses an algorithm to help build the perfect, healthy meal plan for each person based on their dietary restrictions, diet preference, weight goals, and likes or dislikes.

People are literally starving, which is evident by the fact that the average Venezuelan lost 24 pounds in 2017.

I find the higher fat low carb type Paleo intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB HIGH FAT Paleo person.

Optifast They say the average person that follows this plan loses 50 pounds, so this is not a diet for those that just want to lose 5 - 10 pounds.

I haven't weighed myself but I feel as though I have lost a few pounds — perhaps 5 — but definitely not the dramatic 20 + pound loss that some people describe.

Hi Katherine, Congrats for you website, is excellent, and the way you explain everything step by step, I already started a detox process that also helped me to lose 12 pound, have about 20 to go, Only one thing that i consider important to highlight, I am gluten intolerant so people that also suffer from this issue knows how picky we become with food, Please be aware that Oat has gluten on it... so is not that beneficial for us, is better to reduce as much as possible, thank you in advance for all your amazing comments and suggestions,

I'm exercising a lot with a great trainer and group of people and I've lost quite a few pounds since the beginning of the year!

Since many people turn to a low carb lifestyle to get their sugar cravings under control and lose those extra pounds, I thought I'd devote this week to some of my favorite low carb recipes — starting with these delicious low carb cream cheese pancakes.

You are helping people change their lives for sure, my husband lost 70 + pounds and is off cholesterol and high blood pressure meds by going plant strong — you give a gift that is more valuable than any other because, to me, there is nothing more precious than our health and well - being.

Many people lose several pounds within the first week alone.

In one review of 31 trials, people who included extra nuts in their diets lost 1.4 more pounds and lost an extra half - inch off their waist circumference.

One study published in the Journal of Neurological and Orthopedic Medicine found that people who drank Kona coffee every two hours lost an average of 5 pounds extra a month.

People have reported losing 2 - 10 pounds with this powerful drink.

I think most people lose the baby weight over time (9 - 12 months), but some women seem to hold on to an extra 5 - 10 pounds until the baby stops nursing.

Some people claim that they have lost over 1/2 pound in a month by trying stomach sleeps position but there is no proven documents that can support this claim.

Millions of people around the world have used the Dukan Diet's unique 4 - step plan to lose unwanted pounds.

Every pound lost to cheats is a pound that can't be used for people in real need.»

In her 2014 book, Off the Sidelines, Gillibrand wrote that after she lost almost 50 pounds, one of her male co-workers (who she said was one of her favorite people in the Senate) came up behind her and squeezed her waist.

That this House declines to give a Second Reading to the Welfare Benefits Up - rating Bill because it fails to address the reasons why the cost of benefits is exceeding the Government's plans; notes that the Resolution Foundation has calculated that 68 per cent of households affected by these measures are in work and that figures from the Institute for Fiscal Studies show that all the measures announced in the Autumn Statement, including those in the Bill, will mean a single - earner family with children on average will be # 534 worse off by 2015; further notes that the Bill does not include anything to remedy the deficiencies in the Government's work programme or the slipped timetable for universal credit; believes that a comprehensive plan to reduce the benefits bill must include measures to create economic growth and help the 129,400 adults over the age of 25 out of work for 24 months or more, but that the Bill does not do so; further believes that the Bill should introduce a compulsory jobs guarantee, which would give long - term unemployed adults a job they would have to take up or lose benefits, funded by limiting tax relief on pension contributions for people earning over # 150,000 to 20 per cent; and further believes that the proposals in the Bill are unfair when the additional rate of income tax is being reduced, which will result in those earning over a million pounds per year receiving an average tax cut of over # 100,000 a year.

Randomized trials, he says, show that people on low - fat diets generally lose two to four pounds after several weeks but then gain back the weight even while continuing the diet.

Seeking a better understanding of the hormone, University of Washington endocrinologist David Cummings compared ghrelin levels in people who had lost considerable amounts of weight through diet with those who shed pounds by means of gastric bypass surgery — a technique that reduces the capacity of the stomach and seems to damage its ghrelin - producing capacity as well.

«The good minimum weight loss would be in the 10 — 15 - pound range,» notes endocrinologist Peter Savage of the National Heart, Lung, and Blood Institute in Bethesda, Maryland, «That doesn't mean that people who lose 5 — 8 pounds don't do well.»

People who want to lose weight often encounter boundaries: No matter what diet they try, the pounds won't drop.

When I was working as a holistic health counselor (a coach who helps re-educate people about how to eat whole foods), women would come to me desperate to lose five more pounds.

Viewers around the world have been inspired to start juicing, lose weight and get healthy - and as a result of the film over 370 million glasses of fresh juice have been consumed, 370,000 tons of fruit and vegetables consumed, more than 24.8 million pounds of weight lost, and over 220,000 people are now medication free.

So, for example, for people who weighed 200 pounds and needed to lose 50, those in the Obalon treatment group would have lost 13.6 pounds compared with 7.2 pounds in the control group.

«For a smaller percentage of people, mood will not improve even after they lose 100 pounds,» he says.

In the best case scenario, when you eliminate 3,500 from your diet, you should be able to lose one pound of fat, but as evidenced in the majority of people, that is simply not the case.

Almonds in particular can help you shed pounds: In one study, people who added a daily helping of the nuts to a low - cal diet lost more weight than people who followed the same diet but swapped almonds for a carb - heavy snack like crackers.

Tufts University researchers found that getting 14 additional grams of fiber each day helps people eat about 10 percent fewer calories and lose 5 extra pounds in four months.

Without making any other efforts to slim down, people who added three - quarters of a cup of pulses (think: peas, lentils, chickpeas or beans) to their diet every day for six weeks lost.75 pounds, according to a review published in The American Journal of Clinical Nutrition this year.

More than 20 million people around the world watched Joe juice his way across America, losing 100 pounds and getting off medication in Fat, Sick & Nearly Dead.

People in all three groups lost some weight: an average of almost 2 pounds (0.88 kilograms) per person in the olive oil group, 1.3 pounds (0.60 kg) in the low - fat diet group, and 0.9 pounds (0.40 kg) in the nut group, the researchers said.

You also know that having a scale is important: Dieters who weighed themselves regularly melted more pounds over two years than those who didn't, according to a University of Minnesota study, and people who stepped on a scale every day lost the most.

People in the fitness tracker group lost, on average, 7.7 pounds since the start of the study two years prior, while those in the self - tracking group lost an average of 13 pounds.

«It helps people see even though I might not have lost a pound this week, or even gained a pound, overall my pattern of weight loss is looking pretty good.»

At the end of the six - month study period, the people placed on a vegan diet lost significantly more weight than the dieters on other plans — by about 4.3 % or 16.5 pounds on average.

«People can gain or lose a pound a week, so four pounds in a month is a reasonable fluctuation,» she notes.

According to a new study from The Cochrane Collaboration, an independent health - research organization, people on diets that call for fiber - rich, complex - carb - loaded foods like lentils, sweet potatoes, and apples lost a little over two pounds more in five weeks, compared with people on low - fat or other types of diets.

The low - carb group lost an average of 11.7 pounds per individual, 1.2 % of fat mass was lost and 1.3 % of lean mass was gained per person.