Sentences with phrase «pounds per minute»

Suppose at the end of the day the device indicated that your average muscular output was 100 pounds per minute.

In order to safely cope with 412 pounds per minute of muscular output, your body would have to make itself substantially more muscular than it has to be to cope with 100 pounds per minute.

58,000 pound per minute.

Not exact matches

The basic guidelines for water consumption related to workouts are 8 - 16 ounces at least 15 minutes before exercise, 4 - 8 ounces every 20 minutes during exercise, and 16 - 24 ounces per pound lost as soon as possible post-exercise.

«Ray's heart pounds in beats per minute.

Place the pork on the cooking grate and roast 25 to 30 minutes per pound (about 2 1/2 to three hours) or until the pork has an internal temperature of 145 degrees F. Remove the roast from the grill and bring it into the kitchen.

Roast chicken for 20 minutes per pound plus an additional 15 minutes.

Maintain the temperature of the lard at 350 degrees F (175 degrees C), and cook the turkey for 3 1/2 minutes per pound.

For turkeys weighing over 12 pounds, fry for 3 minutes per pound plus 5 minutes.

Place the pork on the cooking grate and roast 25 to 30 minutes per pound (about 2 1/2 to 3 hours) or until the pork has an internal temperature of 155 degrees F. Remove the roast from the grill, tent with aluminum foil and let stand for 10 to 15 minutes before carving.

Roast to desired doneness — 25 minutes per pound for rare, 35 for medium, and 45 for well done.

Adjust the flame so that the oil returns to 350 degrees F. but do not allow it to go above 375 degrees F. For turkeys weighing 12 pounds and under, fry the turkey for 2 1/2 minutes per pound plus 5 minutes.

Cook on high pressure for 90 minutes (add 5 minutes per pound if roast is frozen solid).

If the bird is not stuffed, you will roast the turkey 10 - 12 minutes per pound.

Bake for 10 - 12 minutes per pound, basting with liquid every 20 minutes.

During the past six years, pork use has grown on a per pound basis by more than double chicken, largely due to foodservice operators seeking higher quality cuts and cooking them to 145 degrees Fahrenheit (with a three - minute rest).

This recipe uses Jersey Barnfire Black Garlic Hot Sauce Ingredients (* per bypass) 1/4 Ground beef Hot Dog Bacon (3 strips) Original Jersey Barnfire Hot sauce One long roll or bypass Cheese to top if desired Pound each 1/4 pound of ground beef into a flat rectangle the length of a hot dog.Wrap the meat around hot dog and pack it tightly around the hotdog.Wrap the bacon around hot dog overlapping slightly and use three toothpicks to hold ends and middle in place.Grill on low about 250 - 275 degrees for 5 minutes each side turning four times totaling 20 minute coPound each 1/4 pound of ground beef into a flat rectangle the length of a hot dog.Wrap the meat around hot dog and pack it tightly around the hotdog.Wrap the bacon around hot dog overlapping slightly and use three toothpicks to hold ends and middle in place.Grill on low about 250 - 275 degrees for 5 minutes each side turning four times totaling 20 minute copound of ground beef into a flat rectangle the length of a hot dog.Wrap the meat around hot dog and pack it tightly around the hotdog.Wrap the bacon around hot dog overlapping slightly and use three toothpicks to hold ends and middle in place.Grill on low about 250 - 275 degrees for 5 minutes each side turning four times totaling 20 minute cook...

Cook about 20 minutes per pound.

Roast pork in an oven between 375 and 400 degrees F for 20 minutes per pound.

Preheat oven to 350 degrees and cook the pork for 30 to 40 minutes per pound, uncovered.

Cook the meat for 30 to 45 minutes per pound or until the internal temperature reaches 185 degrees.

(The chicken will take about 25 to 30 minutes per pound to fully cook.)

When you're cooking lamb at home, keep in mind that although lamb may be cooked the same as beef, it's best when marinated with olive oil, garlic and herbs and then slow - cooked over an indirect fire until it reaches an internal temperature of 145 degrees F (about 20 minutes per pound plus 25 minutes for a boneless leg).

Cook prime rib for 20 minutes per pound at 325 degrees F. Reduce the heat to 225 degrees F for rare, until the roast reaches 120 F at the center.

Cook for 30 minutes and then turn the lamb skin - side down; continue smoke - cooking until the lamb is medium - rare, about another 20 minutes per pound.

Finish cooking in a pit or oven at 250 degrees for twenty to thirty minutes per pound, or until tender.

Roast the turkey in the oven, about 15 minutes per pound, or until the juices run clear when pierced at the thickest part of the thigh.

I usually cook my prime rib about 15 minutes per pound.

Microwave on high 5 minutes per pound of squash, until squash is soft.

Pork takes about 15 - 20 minutes per pound to cook through, and I found it needed a little longer probably due to the pears and cranberries.

«I could barely see a couple feet ahead of me because the fog was so thick, and this little, tiny, must have been 4 - 6 pound tabby kitten, started running alongside me in the fog at like a 10 minute per mile pace, for like a mile and a half.»

It operates at a 3,300 orbit per minute capacity and weighs ten pounds.

It weighs just 6.7 pounds, so start it up and work up to speeds of 3,500 orbits per minute.

Or just let it run — it produces 26 pounds of ice per day, with a new batch being churned out every 6 - 8 minutes.

With a 1 inch stroke length and a speed of 0 - 3000 strokes per minute, you'll be surprised to learn that this reciprocating saw weighs only 3.8 pounds.

Char - Broil's Big Easy Oil-less Turkey Fryer gets a 14 - pound bird ready to eat in about 2 hours (8 — 10 minutes per pound) using infrared rays.

The researchers used a table built on air bearings that can spin at 120 revolutions per minute and support a load of up to 1,000 kilograms (about 2,200 pounds), meaning that it could spin a large tank of fluid at high speed in a way that mimics Jupiter's rapid rotation.

I start by measuring my heart rate — it's pounding away at a pretty speedy 100 beats per minute.

In the morning, place in oven, covered, at 300 and cook 8 - 10 hours (A good rule of thumb is about 40 minutes per pound of meat).

At a jogging pace of 5 miles per hour, a 155 - pound person burns roughly 300 calories in 30 minutes.

DailyBurn users who do five or more 30 - minute workouts weekly for 60 to 90 consecutive days report an average weight loss of about one pound per week.

Markus weighs 180 pounds (82 kilograms), and trains about 4 times per week for about 60 - 90 minutes per workout.

Aim to consume 0.5 - 0.7 grams of carbs per pound (1.1 - 1.5 grams per kilogram) of body weight within 30 minutes after your training session to help the body refill its glycogen tank, so to speak.

The Academy of Nutrition and Dietetics recommends that active adults and competitive athletes consume 0.5 to 0.7 gram of carbohydrates per pound of body weight plus 15 to 25 grams of protein within the first 30 minutes post-exercise.

Daily Burn users who worked out for 30 minutes or more at least five times a week for 60 to 90 days reported an average weight loss of about one pound per week.

If you are a 150 pound person and you skate for 20 minutes in moderate intensity, then you can burn at around 147 calories per session.

Cook the meat approximately 12 minutes per pound then remove it from the oven.

Often, you can improve type 2 diabetes control by losing weight (about 10 pounds) and increasing physical activity (for example, 30 minutes of walking per day).

Pound is a fusion of cardio, pilates, plyometrics, isometrics movements and poses into a full - body 45 minute class that can burn 600 - 900 calories per hour!

At around 3 pounds in adults, the liver is not only one of the largest organs in the body but it also filters 1.4 liters of blood per minute.