I make a «brain food»
powder based off an herbal health book I have using powdered gotu kola, spiralina, dried herbs, powdered sesame seeds, and nutritional yeast.
Not exact matches
I sometimes use different chili
powders or add a little cayenne and maybe a little smoked paprika, but this is the
base I riff
off of.
I
based it loosely
off of one I can't even remember — a 1:1 ratio of room - temperature cream cheese and butter (around 6 tablespoons), and then as much caramel as I thought tasted good (maybe 1/2 cup), a sprinkle of salt, and around 3 cups of
powdered sugar until I realized adding more sugar was not going to help the runniness.
This fudge is
based off that recipe with the pumpkin in place of the cacao
powder and the addition of pumpkin pie spice.
The chromium - packed eggs and vitamin - filled zucchini makes sure these beautiful muffins stay moist, while my Love Your Gut
powder (a raw vegan plant
based whole food) ensures that you're getting good gut - healing straight
off the bat.
Then, cut
off the heat and add a tablespoon of ground flax and 1 scoop of a vanilla plant -
based protein
powder of your choice.
Wipe
off the water from the the
base of the bowl and continue stirring till the cacao butter has completely melted and the
powdered ingredients are well combined.
We start with a
base of quinoa flakes, then add chia and hemp seeds for added protein, stir in a scoop of protein
powder (which is optional, but definitely makes it sweeter), some cinnamon and nutmeg (< — duh) and top it
off with some unsweetened almond milk.
As you know, Nuzest makes my FAVE plant -
based protein
powders (use code healthyhelper for 20 %
off your order!)
Even if diabetes reversal is just about calorie restriction, instead of subsisting
off largely sugar,
powdered milk, corn syrup, and oil, on the plant -
based diet at least one can eat food, in fact, pounds of food a day, as many low - cal veggies as we can stuff in our face.
-- Think of this as the
base that you build
off of with the other products 2) Benadryl Cream: Apply to the entire effected area after the shower in a thin layer (no need to go crazy... it's only step 2) 3) After Shower & Antihistamine Cream (& PRN): Apply baby
powder to body to remove excess and prevent any moisture on the skin.
Use: SUNUV SUN9C 24W LED Nail Gel Dryer Lamp, $ 24 amazon.com; Gelish Soak -
Off Gel Polish pH Bond, $ 6 amazon.com; OneDor Gel Polish
Base Coat, $ 14 amazon.com; Sally Hansen Miracle Gel Nail Polish in Pretty Piggy, $ 6 amazon.com; Graftobian Cosmetic
Powdered Glitter in Cool Copper, $ 6 amazon.com; Sally Hansen Miracle Gel Nail Polish Top Coat, $ 7 amazon.com
With eight alpine resorts to choose from and oodles of
off - piste & backcountry skiing we offer organised trips resort
based trips along with guided backcountry itineraries throughout the
Powder Highway.
There's a day at Valhalla
Powder Cats using machines to get you to the top for a day, then its onto Fernie for some resort
based skiing to finish
off... phew!