Years ago I drank a banana, blueberry and a whey protein
powder blend smoothie every day.
Not exact matches
I've been enjoying both the Four Sigma Foods Chaga and Reishi «instant mushroom beverages», just prepared with hot water as a tea as I find the flavour really pleasant (especially with a slice of fresh ginger), but you can
blend the
powders into
smoothies and use them in baking, cooking and raw recipes.
This
smoothie bowl is made with unsweetened almond milk, peanut butter (again, make sure it's the 100 % stuff, not
blended with cheap oils), frozen blueberries, ice cubes, protein
powder and granola.
You can make a
smoothie really into powerhouse drink just by adding few add - ins such as Flaxseeds, or some veggies like spinach or kale, or perhaps protein
powder, a
blend of Chia seeds, hemp seeds, and buckwheat.
I don't eat red meat and was really grossed out by this but I put it in my morning
smoothie with coconut water, banana, spinach, and protein
powder and it all
blends in fine you can't even taste it.
The
blend of the Vega Sport protein
powder and cacao
powder (or cocoa
powder) with milk and little bit of sweetener made for not only a delicious hot chocolate, but one that could actually replace my daily
smoothie.
They only have one flavor — Raw Chia with Cocoa — and it
blended very well into my usual green
smoothie (spinach, pumpkin puree, protein
powder, and almond milk).
I tend towards their vanilla protein
powder or their original Vega ONE
powder, which both
blend nicely into
smoothies).
Both green, and full of vitamins, minerals, and antioxidants, when
blended with banana, almond milk, a natural protein
powder of choice, and an unrefined sweetener such as honey or coconut nectar, they create a lean, mean, green, SUPERCHARGED
smoothie.
blend, contains green tea so it's perfect for pairing with matcha
powder in
smoothies.
The
powder also
blended really well into the
smoothie, it wasn't lumpy and the flavour wasn't chalky or overpowering.
I almost never make a
smoothie without adding dark or regular cocoa
powder, and I drink a cup of Crio Brü
blended with my coffee every single day.
Smoothies can be a great meal after a workout out, this drink is a mixture of ingredients that can include fruits and vegetables as well as protein
powder, creatine, fat burners, flax seeds, peanut butter and anything else you can
blend together.
I added in a banana, rice milk, some vanilla protein
powder and flax seeds and
blended it together into a perfect post-workout breakfast
smoothie.
We combined Vicky's go - to (and somewhat opposite)
smoothie ingredients (fruits) with mine (veggies) with protein
powder and creamy almond milk to prepare a delicious
blend that will get you the energy you need to start your day.
Mellissa — My BFF got me started 2 years ago on LC - i've been up and down — my weakness is good beer and Rye — SO to stay strong I started really looking for easy things — I had tried the Keto, but found myself just feeling always yucky - so I'm doing 30g — a few weeks ago I found this
smoothie and i am in LOVE I actually bag up all my ingredients and freeze them (no greens) so all I have to do is pull and
blend I put about 10oz in a shaker bottle with protein
powder and Chia seeds.
For a refreshing
smoothie,
blend a few teaspoons of the
powder with a mixture of fresh and frozen fruits, and your favorite kind of milk or yogurt.
Carrot
powder has a mild, sweet, and slightly peppery flavor that
blends seamlessly into
smoothies, sauces and more.
Simple and easy to use, the Gourmia GKM9000 kitchen machine will: cook pasta, rice, vegetable dishes, soups, and sauces; prepare herbs and vegetables; steam vegetables and fish;
blend mayonnaise and creams; puree baby food; chop fruits and vegetables; grind nuts; knead dough; whip cream; grate vegetables, hard cheese, and chocolate; prepare
smoothies or cocktails; crush ice;
powder sugar; and more.
Great for baking, desserts,
smoothies, shakes, hot chocolate, coffee, cooking (it's great in eggs) or our favorite: in the Wild Butter Brew (pastured butter and wild coffee and vanilla
powder blended together).
Smoothies on the other hand, are a
blended mixture of fruit and vegetables, often with added protein
powders or seeds and a liquid to keep things moving.
Using coconut milk ice cubes and
blending them with matcha tea or you could even go a step further and make protein
powder smoothies as the base.
Made with a low sugar, USDA Organic
blend of whey protein concentrate, fair trade Dutch cocoa, fair trade unrefined cane sugar, sunflower lecithin and stevia, this clean protein
powder makes it easy for shoppers to customize
smoothies and beverages alike.
He recommended me to
blend a banana with protein
powder and milk but at that time, the thought of
smoothies made me want to gag.
The Coconut Spirulina
Smoothie Bowl To Make:
Blend 3 frozen bananas + 1 cup almond / coconut milk (carton; not canned) + 1/2 teaspoon spirulina
powder in a high speed blender or food processor until smooth and creamy.
Maca
powder, which has so many notable health benefits, has a caramel - y flavor that
blends well into
smoothies of all sorts.
This cashew - and - coffee
smoothie gets its silky texture from
blending soaked cashews with cocoa
powder.
Navitas Naturals cacao
powder is easy to use
blended with
smoothies, coffee, tea, desserts, sprinkled on fruit, or to make the best hot or cold chocolate drink.
Sprinkle organic raw cacao
powder on oatmeal, puddings and other treats,
blend it with other foods for a healthy chocolate
smoothie or use it to make raw desserts and candies.
For this
smoothie, kefir gets
blended up with frozen banana, blueberries, some acai
powder or puree, hemp seeds and a touch of sweetener.
I use it at least once per day, always for my morning
smoothie, and sometimes again if I'm making soup, hummus or even my own spice
blends (you can't beat homemade curry
powder).
Blend freeze - dried blueberry
powder with other fruits for a refreshing
smoothie.
There isn't a specific recipe for creating the perfect
smoothie bowl, you just need to
blend your favorite fruits and vegan milk, pour the mixture into a bowl, then top with healthy ingredients like — raw or toasted seeds and nuts, superfood
powders (spirulin, maca, acai, lucuma, turmeric), honey, bee pollen — and serve right away.
Blend this
powder into your
smoothie or milkshake to make the most of its high - quality organic plant - based ingredients.
And for an energizing morning
smoothie,
blend a high - quality protein
powder (like vanilla DailyBurn Fuel) with coconut milk, chia seeds, pureed pumpkin and pumpkin pie spice.
DIY version: To round out the macronutrient balance and bump up the fiber in this
smoothie,
blend a small whole cored green apple with a half cup of frozen pineapple, a half cup each of fresh spinach and kale, a quarter of a ripe avocado, a tablespoon of chia seeds, one scoop of plant - based protein
powder (I personally like Naked Pea vanilla), ice, and enough water to create your preferred consistency.
PERFECT PROCEDURE The perfect
smoothie blending procedure is: liquid, frozen fruit / veggies,
powders / supplements / add - ins, ice, fresh fruit / veggies.
Superbrain
smoothie recipe:
blend together frozen organic blueberries, coconut milk, and high - quality protein
powder.
It's then paired with a fluffy
smoothie blend of raspberries, mango, cauliflower, banana, plant protein and optional maca
powder.
I love the high quality formula of this protein
powder, and I usually add it to a green
smoothie, or
blend it with fruit and water or almond milk since it's not «yummy» by itself.
(If your blender is lower - powered, you can try
blending your greens and liquids first, then adding the banana and protein
powder after that for a smoother
smoothie!)
Chocolate - Espresso Pre-Workout Protein
Smoothie Yield: 1 serving You will need: blender, measuring cups and spoons 1 scoop chocolate protein
powder 1 cup almond milk (coconut milk would be awesome too) 2 tsp cacao
powder 1 apple or pear 1 - 2 shots espresso A little ice
Blend.
Editor's note: The NaturalHealth365 Store offers organic blueberry
powder — which you can
blend with LuvByNature Grazing Goat Whey Protein for a delicious
smoothie.
Turmeric's spicy, earthy flavor is an acquired taste, so newbies should
blend powdered turmeric, often available in the spice aisle at the grocery store, into
smoothies with greens, juice, and other potent herbs.
Try
blending a banana and a few tablespoons of nut butter with a chocolate - flavored protein
powder for a delicious
smoothie.
To be clear, when I say meal replacements I do not mean a healthy, nutritious
smoothie that you have
blended yourself for breakfast, I also do not mean that protein shake you have after a workout, what I mean is that chemical - laden
powder that is supposed to turn into soup when you add hot water.
Sacha inchi
powder has a tasty, mildly nutty flavor that
blends perfectly with all kind of fruits in
smoothies.
Chocolate Peanut Butter Spinach
Smoothie (serves 2 - 3) 1 banana 1 - 2 tablespoons peanut butter or almond butter 1 - 2 cups of spinach 1 - 2 tablespoon unsweetened dark cocoa
powder 2 - 3 cups unsweetened vanilla almond milk 2 teaspoons honey ice
Blend and serve.
Cheapo $ 30 dollar blenders might be fine for
blending up water and protein
powder, but they won't cut it for making silky
smoothies with great consistency out of tougher produce — they'll merely leave you with more of a watery salad that you have to chew down with each gulp.
I like to add protein
powder to my waffle and pancake recipes and also use Premier Protein to make
smoothies with
blended fruit.